Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 601.5
Total Fat 39.7 g
Saturated Fat 14.7 g
Polyunsaturated Fat 6.4 g
Monounsaturated Fat 15.8 g
Cholesterol 83.5 mg
Sodium 1,884.6 mg
Potassium 279.6 mg
Total Carbohydrate 34.3 g
Dietary Fiber 8.2 g
Sugars 3.8 g
Protein 25.9 g
Vitamin A 2.3 %
Vitamin B-12 35.2 %
Vitamin B-6 11.6 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 15.1 %
Calcium 12.0 %
Copper 7.0 %
Folate 5.2 %
Iron 24.9 %
Magnesium 8.7 %
Manganese 19.0 %
Niacin 21.6 %
Pantothenic Acid 3.6 %
Phosphorus 16.1 %
Riboflavin 10.6 %
Selenium 29.1 %
Thiamin 7.0 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Beans & Rice with Smoked Sausage

View the full Red Beans & Rice with Smoked Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Beans & Rice with Smoked Sausage

354 calories of Smoked sausage, (4 oz)

105 calories of Beans, Kidney beans dark red 3 serv can, (0.75 serving)

60 calories of Safflower Oil, linoleic, (0.50 tbsp)

41 calories of Brown Rice, long grain, (0.19 cup)

24 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.06 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Green Chili Peppers, canned, (0.13 cup)

3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)

0 calories of Tabasco Sauce, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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