Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.9 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 20.4 mg |
| Sodium | 403.5 mg |
| Potassium | 258.2 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.2 g |
| Protein | 10.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Beans & Rice with Smoked Sausage
View the full Red Beans & Rice with Smoked Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Beans & Rice with Smoked Sausage
105 calories of Hillshire Farm Beef Smoked Sausage, (1.17 oz)
61 calories of Bush's Reduced Sodium Dark Red Kidney Beans, (0.29 cup)
44 calories of Rice Select Organic Brown Rice Texmati, (0.13 cup)
40 calories of Botan Calrose Rice, (0.13 cup)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Half A Yellow Onion, (0.17 serving)
3 calories of Bell Pepper, Green (sweet) - 1 large, (0.08 serving)
0 calories of Garlic, (0.08 tsp)
Calories per serving of Red Beans & Rice with Smoked Sausage
105 calories of Hillshire Farm Beef Smoked Sausage, (1.17 oz)
61 calories of Bush's Reduced Sodium Dark Red Kidney Beans, (0.29 cup)
44 calories of Rice Select Organic Brown Rice Texmati, (0.13 cup)
40 calories of Botan Calrose Rice, (0.13 cup)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Half A Yellow Onion, (0.17 serving)
3 calories of Bell Pepper, Green (sweet) - 1 large, (0.08 serving)
0 calories of Garlic, (0.08 tsp)