Red Beans & Rice with Smoked Sausage

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 275.9
  • Total Fat: 11.9 g
  • Cholesterol: 20.4 mg
  • Sodium: 403.5 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 10.2 g

View full nutritional breakdown of Red Beans & Rice with Smoked Sausage calories by ingredient



Number of Servings: 12

Ingredients

    2 16oz cans of dark red kidney beans (apx 3 cups)
    14oz smoked sausage
    3 cups of rice
    2 tbs olive oil
    1 large green bell pepper, chopped
    1 medium yellow onion, chopped
    1 tsp. chopped garlic

Directions

Heat large skillet or pot, and add olive oil. Saute garlic, onions, and peppers. Slice sausage. Add to skillet and brown slightly. Add rice & water for cooking rice. Bring to a boil then cover to cook rice. Once rice is cooked, add beans and mix together.

Serving Size: 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user ELLENMARIE79.