Red Beans & Rice with Smoked Sausage
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 275.9
- Total Fat: 11.9 g
- Cholesterol: 20.4 mg
- Sodium: 403.5 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 5.4 g
- Protein: 10.2 g
View full nutritional breakdown of Red Beans & Rice with Smoked Sausage calories by ingredient
Number of Servings: 12
Ingredients
-
2 16oz cans of dark red kidney beans (apx 3 cups)
14oz smoked sausage
3 cups of rice
2 tbs olive oil
1 large green bell pepper, chopped
1 medium yellow onion, chopped
1 tsp. chopped garlic
Directions
Heat large skillet or pot, and add olive oil. Saute garlic, onions, and peppers. Slice sausage. Add to skillet and brown slightly. Add rice & water for cooking rice. Bring to a boil then cover to cook rice. Once rice is cooked, add beans and mix together.
Serving Size: 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ELLENMARIE79.
Serving Size: 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ELLENMARIE79.