(22 Recipes)

Gaspacho Recipes

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Member Recipes for Gaspacho

Mireille Guiliano's Beet and Ginger Gaspacho
TIME20
CALS118
(no ratings)
Mireille Guiliano's Beet and Ginger Gaspacho

From the lady who wrote: French Women Don't Get FatSubmitted by: MYKRISTINE

CALORIES 118 FAT 7 PROTEIN 3 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Mireille Guiliano's Beet and Ginger Gaspacho Calories
Gaspacho aprilnyc
TIME20
CALS85
(no ratings)
Gaspacho aprilnyc

This is a great hot weather meal. At 85 calories, you can have 2 servings at one time.
I serve it with one ounce of tortilla chips (140 calories).Submitted by: APRILNYC

CALORIES 85 FAT 5 PROTEIN 2 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Gaspacho aprilnyc Calories
No Photo Available
TIME15
CALS83
(4 ratings)
Gaspacho (cold soup)

A very fresh, low in calories and full of vitamins recipe.Submitted by: LILIBLUEBERRY

CALORIES 83 FAT 3 PROTEIN 3 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Gaspacho (cold soup) Calories
No Photo Available
TIME20
CALS136
(no ratings)
gaspacho

Submitted by: RENN_MUM

CALORIES 136 FAT 8 PROTEIN 3 CARBS 18 FIBER 3
Full ingredient & nutrition information of the gaspacho Calories
No Photo Available
TIME20
CALS136
(no ratings)
gaspacho

Submitted by: RENN_MUM

CALORIES 136 FAT 8 PROTEIN 3 CARBS 18 FIBER 3
Full ingredient & nutrition information of the gaspacho Calories
No Photo Available
TIME15
CALS158
(no ratings)
Gaspacho

Soup to help keep you skinnySubmitted by: FRANHOOT

CALORIES 158 FAT 14 PROTEIN 1 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Gaspacho Calories
No Photo Available
TIMEN/A
CALS59
(no ratings)
Green Gaspacho

Based on a Weight Watcher recipe you can adjust the amount of wine and vinegar. Also if you choose can add any number of raw veggies like cabbage and carrotsSubmitted by: LOURON

CALORIES 59 FAT 1 PROTEIN 2 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Green Gaspacho Calories
No Photo Available
TIME20
CALS80
(no ratings)
Gaspacho

Cold Tomato Vegetable SoupSubmitted by: TEXASTITCHER

CALORIES 80 FAT 3 PROTEIN 2 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Gaspacho Calories
No Photo Available
TIME10
CALS57
(no ratings)
Cucumber Tomato Gaspacho

Tangy Low Fat Cucumber SaladSubmitted by: MAMA-EN-FUEGO

CALORIES 57 FAT 1 PROTEIN 2 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Cucumber Tomato Gaspacho Calories
No Photo Available
TIME15
CALS41
(3 ratings)
Fast Fix Gaspacho

I read this recipe in Family Circle Magazine and have tweeked it a bit. It is a fabulous way to get in daily veggie servings.Submitted by: JULIES.

CALORIES 41 FAT 0 PROTEIN 1 CARBS 9 FIBER 2
Full ingredient & nutrition information of the Fast Fix Gaspacho Calories
No Photo Available
TIME10
CALS124
(no ratings)
Gaspacho Blanco

Great for hot summer daysSubmitted by: RAINDROPS8

CALORIES 124 FAT 7 PROTEIN 5 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Gaspacho Blanco Calories
No Photo Available
TIME120
CALS205
(no ratings)
Lebanese Gaspacho Soup

Submitted by: RLB4413

CALORIES 205 FAT 2 PROTEIN 8 CARBS 39 FIBER 7
Full ingredient & nutrition information of the Lebanese Gaspacho Soup Calories
No Photo Available
TIME75
CALS167
(no ratings)
Watermelon Tomato gaspacho

from WholefoodsMarket.com

prep time is about 15 min.
chill time 1 hour.Submitted by: INGMARIE

CALORIES 167 FAT 8 PROTEIN 3 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Watermelon Tomato gaspacho Calories
No Photo Available
TIME30
CALS361
(no ratings)
Gaspacho with protein

This is a different way to make it as it has eggs and is cooked but it is incredibly rich.Submitted by: COPLON

CALORIES 361 FAT 30 PROTEIN 9 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Gaspacho with protein Calories
No Photo Available
TIME20
CALS64
(no ratings)
Gaspacho Salad - WW

Take away the broth and chop the vegetable and this cold summer soup becomes a wonderful salad.Submitted by: BARBBARELA

CALORIES 64 FAT 3 PROTEIN 2 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Gaspacho Salad - WW Calories
No Photo Available
TIMEN/A
CALS131
(no ratings)
Deb's Shrimp Gaspacho

Submitted by: MERC298

CALORIES 131 FAT 6 PROTEIN 9 CARBS 13 FIBER 5
Full ingredient & nutrition information of the Deb's Shrimp Gaspacho Calories
No Photo Available
TIMEN/A
CALS147
(no ratings)
Andalusian Gaspacho

Submitted by: SHAKIRAH1984

CALORIES 147 FAT 7 PROTEIN 4 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Andalusian Gaspacho Calories
No Photo Available
TIMEN/A
CALS95
(no ratings)
Gaspacho

Submitted by: SARARSHEPARD

CALORIES 95 FAT 6 PROTEIN 3 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Gaspacho Calories
No Photo Available
TIME10
CALS72
(no ratings)
Gaspacho - fast and easy

Submitted by: EBOYER3535

CALORIES 72 FAT 1 PROTEIN 4 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Gaspacho - fast and easy Calories
No Photo Available
TIMEN/A
CALS60
(no ratings)
Gaspacho base

add greek yogurt for proteinSubmitted by: NEWMENY

CALORIES 60 FAT 4 PROTEIN 2 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Gaspacho base Calories
No Photo Available
TIMEN/A
CALS603
(no ratings)
Gaspacho

YUMMY Submitted by: DVAZQUEZ48

CALORIES 603 FAT 51 PROTEIN 25 CARBS 20 FIBER 6
Full ingredient & nutrition information of the Gaspacho Calories
No Photo Available
TIME30
CALS939
(no ratings)
Gaspacho

Cold Tomato Soup Submitted by: CPANNKUK1

CALORIES 939 FAT 61 PROTEIN 21 CARBS 91 FIBER 20
Full ingredient & nutrition information of the Gaspacho Calories