Mireille Guiliano's Beet and Ginger Gaspacho
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 118.1
- Total Fat: 7.3 g
- Cholesterol: 2.4 mg
- Sodium: 667.1 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.2 g
- Protein: 2.9 g
View full nutritional breakdown of Mireille Guiliano's Beet and Ginger Gaspacho calories by ingredient
Introduction
From the lady who wrote: French Women Don't Get Fat From the lady who wrote: French Women Don't Get FatNumber of Servings: 4
Ingredients
-
275 g Cooked beets - peeled and diced
1 tomato, peeled and diced
1 garlic clove, peeled and chopped
1 medium onion, peeled and chopped
1 tablespoon ginger, peeled and chopped
1 teaspoon wasabi
1 tablespoon red wine vinegar
2 tablespoons olive oil
450 ml chicken broth
1 tablespoon greek yoghurt
Salt and freshly ground pepper
Directions
1. Place beets, tomoato, garlic, onion, ginger, wasabi, vinegar, olive oil, chicken broth, and yoghurt in a food processor and puree until smooth
(This has a very strong onion taste, add more yoghurt to soften the taste a bit. )
Purchase pre-boiled beets to save time.
Serve cold with a dollop of yoghurt.
The color is unreal!
Serving Size: 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MYKRISTINE.
(This has a very strong onion taste, add more yoghurt to soften the taste a bit. )
Purchase pre-boiled beets to save time.
Serve cold with a dollop of yoghurt.
The color is unreal!
Serving Size: 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MYKRISTINE.