Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.1 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 2.4 mg |
| Sodium | 667.1 mg |
| Potassium | 531.0 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 6.0 g |
| Protein | 2.9 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 2.7 % |
| Copper | 10.7 % |
| Folate | 17.4 % |
| Iron | 7.1 % |
| Magnesium | 6.3 % |
| Manganese | 27.4 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 11.6 % |
| Riboflavin | 6.1 % |
| Selenium | 5.2 % |
| Thiamin | 3.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mireille Guiliano's Beet and Ginger Gaspacho
View the full Mireille Guiliano's Beet and Ginger Gaspacho Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mireille Guiliano's Beet and Ginger Gaspacho
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Beets, boiled, (68.75 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Chicken Broth, (112.50 mL)
3 calories of Breisgaumilch Quark 0,2% Fett, (5 gram(s))
1 calories of Trader Joe's Saki Wasabi Mustard, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Albertson's - Red Wine Vinegar, (0.25 tbsp)
Calories per serving of Mireille Guiliano's Beet and Ginger Gaspacho
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Beets, boiled, (68.75 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
5 calories of Chicken Broth, (112.50 mL)
3 calories of Breisgaumilch Quark 0,2% Fett, (5 gram(s))
1 calories of Trader Joe's Saki Wasabi Mustard, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Albertson's - Red Wine Vinegar, (0.25 tbsp)
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