Gaspacho

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Gaspacho calories by ingredient



Number of Servings: 4

Ingredients



    *Tomatoes, red, ripe, raw, year round average, 2 plum tomato (remove)
    *Avacado, whole, medium 1 serving = 1 medium whole avacado, 1 serving (remove)
    Onions, raw, .25 medium (2-1/2" dia) (remove)
    Celery, raw, 2 stalk, large (11"-12" long) (remove)
    *Peppers, sweet, red, fresh, 0.5 cup, chopped (remove)
    Cilantro, raw, 8 tbsp (remove)
    *Cumin seed, 1 tsp (remove)
    *Balsamic Vinegar, 2 tbsp (remove)
    Salt, .25 tsp (remove)
    Cucumber (with peel), .25 cucumber (8-1/4") (remove)
    *Hot Chili Peppers, 1 pepper (remove)

Directions

Place all chopped items in blender

Serving Size: Makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SARARSHEPARD.