Gaspacho
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 938.8
- Total Fat: 60.7 g
- Cholesterol: 0.0 mg
- Sodium: 5,152.7 mg
- Total Carbs: 90.8 g
- Dietary Fiber: 19.5 g
- Protein: 20.9 g
View full nutritional breakdown of Gaspacho calories by ingredient
Introduction
Cold Tomato Soup Cold Tomato SoupNumber of Servings: 1
Ingredients
-
2-3 slices of good whole grain bread - trim crusts
4 large tomatoes - peeled and chopped
2 cucumbers - peeled and choppped
1/2 large sweet onion (chopped)
2 cloves of garic - chopped
4 Tbs Olive Oil
5 Tbs Vinegar
1/2 Tsp Cumin
2 Tsp Salt
Directions
Wet Bread with water and let sit for a few minutes
Peel Tomatos and Cucumbers and chop
Chop onion
puree in blender or food processor
transfer to separate bowl
squeeze water from bread and place bread in blender and puree.
While the blender is running slowly drizzle olive oil to mix with bread.
Add a few cups of your vegetable puree to this and blend again.
Add spices and vinegar
transfer what was in blender to the remainder of the vegetables and stir.
Add water if you think it's too thick
Number of Servings: 1
Recipe submitted by SparkPeople user CPANNKUK1.
Peel Tomatos and Cucumbers and chop
Chop onion
puree in blender or food processor
transfer to separate bowl
squeeze water from bread and place bread in blender and puree.
While the blender is running slowly drizzle olive oil to mix with bread.
Add a few cups of your vegetable puree to this and blend again.
Add spices and vinegar
transfer what was in blender to the remainder of the vegetables and stir.
Add water if you think it's too thick
Number of Servings: 1
Recipe submitted by SparkPeople user CPANNKUK1.