Authentic Honduran Salsa

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 5.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.9 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.2 g

View full nutritional breakdown of Authentic Honduran Salsa calories by ingredient
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Fresh and Delicious Salsa...great garnish on eggs, potatoes, or beans! Fresh and Delicious Salsa...great garnish on eggs, potatoes, or beans!
Number of Servings: 30


    1 Med Yellow Onion
    4 Tbls Fresh Cilantro
    2 Freshly Squeezed Lemons
    1 Tbls Salt
    4 Med Tomatoes


In a medium bowl add diced tomatoes and onion. Mince cilantro and add salt to mixture. Add the salt before the lemon juice and taste for your preference. Cut and squeeze your lemons in a smaller separate container. You don't want the bitter taste from the lemon to get inside your salsa. Remove seeds and add over your mixture.

1 Tbls per serving...makes about 25-30

Number of Servings: 30

Recipe submitted by SparkPeople user DANELLE34.

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