Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 938.8 | Total Fat | 60.7 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 7.6 g |
| Monounsaturated Fat | 40.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 5,152.7 mg |
| Potassium | 2,539.3 mg |
| Total Carbohydrate | 90.8 g |
| Dietary Fiber | 19.5 g |
| Sugars | 13.8 g |
| Protein | 20.9 g |
| Vitamin A | 99.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 51.7 % |
| Vitamin C | 272.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 49.8 % |
| Calcium | 23.3 % |
| Copper | 50.6 % |
| Folate | 50.5 % |
| Iron | 39.8 % |
| Magnesium | 40.1 % |
| Manganese | 71.2 % |
| Niacin | 36.9 % |
| Pantothenic Acid | 32.6 % |
| Phosphorus | 33.2 % |
| Riboflavin | 34.3 % |
| Selenium | 6.9 % |
| Thiamin | 51.5 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gaspacho
View the full Gaspacho Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gaspacho
477 calories of Olive Oil, (4 tbsp)
200 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (2 serving)
153 calories of Tomatoes, red, ripe, raw, year round average, (4 large whole (3" dia))
67 calories of Cucumber (peeled), (2 large (8-1/4" long))
29 calories of Onions, raw, (0.50 large)
9 calories of Garlic, (2 cloves)
4 calories of Cumin seed, (0.50 tsp)
0 calories of (C) Vinegar, White (Gr Value), (5 tbsp)
0 calories of Salt, (2 tsp)
Calories per serving of Gaspacho
477 calories of Olive Oil, (4 tbsp)
200 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (2 serving)
153 calories of Tomatoes, red, ripe, raw, year round average, (4 large whole (3" dia))
67 calories of Cucumber (peeled), (2 large (8-1/4" long))
29 calories of Onions, raw, (0.50 large)
9 calories of Garlic, (2 cloves)
4 calories of Cumin seed, (0.50 tsp)
0 calories of (C) Vinegar, White (Gr Value), (5 tbsp)
0 calories of Salt, (2 tsp)
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