Watermelon Tomato gaspacho

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.4
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 310.9 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.9 g

View full nutritional breakdown of Watermelon Tomato gaspacho calories by ingredient
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from WholefoodsMarket.com

prep time is about 15 min.
chill time 1 hour.
from WholefoodsMarket.com

prep time is about 15 min.
chill time 1 hour.

Number of Servings: 4


    6 cups chopped seedles watermelon (divided)
    3 cups choppe tomato (divided)
    1 shallit or amall onion chopped
    2 Tbsp olive oil
    2 Tbsp sherry vinegar (or balsamic)
    .25 cup chopped fersh cilantro (divided)
    1 tsp salt
    .25 tsp blk pepper.


put 5.5 cup watermelon,2.5 cups tomato,shallot
oil, vinegar , 2 tbsp of the cilantro,salt and pepper into blender and puree until smooth.
Transfer puree to fine mesh strainer set over large bowl
and strain puree,pressing as much as possible through,discard solids (or not,can be used in salsa)
Cover and chill for at least one hour.

Serving Size: makes 4 servings at 15 oz.

Number of Servings: 4

Recipe submitted by SparkPeople user INGMARIE.

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