Gaspacho Green smoothie, no avo

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 148.6
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.6 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 18.3 g

View full nutritional breakdown of Gaspacho Green smoothie, no avo calories by ingredient


Introduction

Savory smoothie Savory smoothie
Number of Servings: 1

Ingredients

    0.21 tsp Garlic powder
    0.21 tsp Onion powder
    0.83 dash Salt
    100.0 Grams Cucumber (with peel)
    20.83 Grams Romaine Lettuce (salad)
    1.67 tbsp Parsley
    1.42 oz Tomato, grape (3oz = appro 12 tomatoes)
    1.25 tbsp Amazing Grass Green SuperFood
    41.67 gram(s) bell pepper, red, sweet, raw
    1.33 cup Nature's Greens- greens trio (collard, mustard, turnip greens)
    20.83 gram Sunwarrior Classic Plus Protein powder, Natural

Directions

Blend Serving Size: 16 oz

Number of Servings: 1.2

Recipe submitted by SparkPeople user DAWNEENG.

TAGS:  Vegetarian Meals |