Gaspacho Green smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 245.8
  • Total Fat: 12.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 246.4 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 10.6 g
  • Protein: 19.3 g

View full nutritional breakdown of Gaspacho Green smoothie calories by ingredient


Introduction

Savory smoothie Savory smoothie
Number of Servings: 1

Ingredients

    0.83 dash Salt
    0.42 fruit without skin and seeds Avocados, California (Haas)
    100.0 Grams Cucumber (with peel)
    20.83 Grams Romaine Lettuce (salad)
    1.67 tbsp Parsley
    1.42 oz Tomato, grape (3oz = appro 12 tomatoes)
    1.25 tbsp Amazing Grass Green SuperFood
    40.0 gram(s) bell pepper, red, sweet, raw
    1.25 cup Nature's Greens- greens trio (collard, mustard, turnip greens)
    0.21 tsp onion powder
    0.21 tsp garlic powder
    20.83 gram sunwarrior classic plus protein powder

Directions

Blend Serving Size: 16 oz

Number of Servings: 1.2

Recipe submitted by SparkPeople user DAWNEENG.

TAGS:  Vegetarian Meals |