Fast Fix Gaspacho

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 40.5

Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 427.0 mg
Total Carbs: 9.4 g
Dietary Fiber: 1.9 g
Protein: 1.4 g

View full nutritional breakdown of Fast Fix Gaspacho calories by ingredient

Introduction

I read this recipe in Family Circle Magazine and have tweeked it a bit. It is a fabulous way to get in daily veggie servings. I read this recipe in Family Circle Magazine and have tweeked it a bit. It is a fabulous way to get in daily veggie servings.

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

1 seedless cucumber

1 red pepper

1 small onion

5 cups V8 or other vegetable juice

hot sauce (to taste)

salt and pepper (to taste)

Directions

Add 1/2 cucumber, 1/2 red pepper and 1/2 onion to food processor. Add 1 cup vegetable juice and puree. Chop the rest of the veggies and add to the puree. Mix in the last 4 cups of vegetable juice and season to taste with the salt and pepper and hot sauce. Chill before serving. Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JULIES..