Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.2 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.8 mg |
| Potassium | 347.2 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.2 g |
| Protein | 2.1 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 93.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 4.1 % |
| Copper | 6.0 % |
| Folate | 6.8 % |
| Iron | 4.5 % |
| Magnesium | 5.2 % |
| Manganese | 8.6 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.7 % |
| Selenium | 0.7 % |
| Thiamin | 6.3 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gaspacho aprilnyc
View the full Gaspacho aprilnyc Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gaspacho aprilnyc
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Shiloh Farms Chia Seeds, (0.38 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Cucumber (peeled), (0.25 medium)
3 calories of Limes, (0.13 fruit (2" dia))
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Vinegar, Raw Apple Cider, BRAGGS, (0.38 tbsp)
Calories per serving of Gaspacho aprilnyc
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Shiloh Farms Chia Seeds, (0.38 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Cucumber (peeled), (0.25 medium)
3 calories of Limes, (0.13 fruit (2" dia))
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Vinegar, Raw Apple Cider, BRAGGS, (0.38 tbsp)
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