red beans and rice beef sausage style

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 390.4
  • Total Fat: 18.5 g
  • Cholesterol: 60.6 mg
  • Sodium: 1,099.2 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 22.5 g

View full nutritional breakdown of red beans and rice beef sausage style calories by ingredient



Number of Servings: 6

Ingredients



    * Indian, Aromatic Basmati Rice, aprox 3/4 cup, 2 serving (remove)
    * Yellow Sweet Corn, Canned, 1 cup (remove)
    * Beans, red kidney, 2.5 cup (remove)
    * Cheddar Cheese, 1 cup, shredded (remove)
    * Heb Sausage drained, 7 serving (remove)

Directions

makes 6 one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user WISELISAG.