rice and red beans with smoked sausage
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 219.7
- Total Fat: 2.4 g
- Cholesterol: 4.1 mg
- Sodium: 474.1 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 1.5 g
- Protein: 7.6 g
View full nutritional breakdown of rice and red beans with smoked sausage calories by ingredient
Number of Servings: 8
Ingredients
-
151 grams dried small red beans
4 cups water
2 tbsp dried minced onion
1 packet Goya sazon seasoning
1 chicken bouillon cube
1 beef bouillon cube
1 1/2 cup long grain white rice
2 oz. smoked sausage, diced.
Directions
1. soak beans according to package directions, drain and rinse
2. combine beans, water, onion, sazon, and bouillon cubes.
3. bring to a low boil, cover and simmer for about 1 hour until beans are just tender.
4. add rice and sausage, bring back to a low boil, cover and simmer until rice is cooked and liquid has mostly absorbed.
5. let stand for 5-10 minutes before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user JHMSW98.
2. combine beans, water, onion, sazon, and bouillon cubes.
3. bring to a low boil, cover and simmer for about 1 hour until beans are just tender.
4. add rice and sausage, bring back to a low boil, cover and simmer until rice is cooked and liquid has mostly absorbed.
5. let stand for 5-10 minutes before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user JHMSW98.