Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 219.7
Total Fat 2.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 4.1 mg
Sodium 474.1 mg
Potassium 52.6 mg
Total Carbohydrate 39.5 g
Dietary Fiber 1.5 g
Sugars 0.0 g
Protein 7.6 g
Vitamin A 0.1 %
Vitamin B-12 0.7 %
Vitamin B-6 3.4 %
Vitamin C 1.1 %
Vitamin D 0.8 %
Vitamin E 0.3 %
Calcium 3.5 %
Copper 4.5 %
Folate 20.1 %
Iron 16.9 %
Magnesium 2.7 %
Manganese 19.1 %
Niacin 8.3 %
Pantothenic Acid 3.9 %
Phosphorus 4.8 %
Riboflavin 1.4 %
Selenium 7.5 %
Thiamin 14.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in rice and red beans with smoked sausage

View the full rice and red beans with smoked sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of rice and red beans with smoked sausage

128 calories of Rice, white, long-grain, regular, raw, enriched, (0.19 cup)

65 calories of Vegetable - Bean - Small Red Beans - Dried Winn Dixie - grams, (18.88 gram)

23 calories of Smoked Sausage, pork and beef, (7.09 grams)

4 calories of Bouillon - Chicken - Maggi - 30Cal/1-Cube, (0.13 serving)

1 calories of minced onion, (0.25 tbsp)

1 calories of Beef Bouillon Cubes - 1 Cube, (0.13 serving)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Goya Sazon (4 servings per packet), (0.50 serving)


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