Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 252.8 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 53.2 mg |
Sodium | 704.8 mg |
Potassium | 105.9 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 0.5 g |
Sugars | 1.1 g |
Protein | 22.2 g |
Vitamin A | 2.4 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 0.5 % |
Vitamin D | 2.2 % |
Vitamin E | 0.6 % |
Calcium | 13.4 % |
Copper | 4.6 % |
Folate | 14.2 % |
Iron | 6.3 % |
Magnesium | 2.8 % |
Manganese | 12.9 % |
Niacin | 7.2 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 15.5 % |
Riboflavin | 6.9 % |
Selenium | 10.4 % |
Thiamin | 9.8 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken & Rice Casserole
View the full Buffalo Chicken & Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken & Rice Casserole
88 calories of Rice, white, long-grain, regular, raw, enriched, (0.13 cup)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
51 calories of Kraft Light Done Right Ranch Salad Dressing, (1.33 tbsp)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of *Louisiana Gem Buffalo/Chicken Wing Sauce, (2 tsp)
Calories per serving of Buffalo Chicken & Rice Casserole
88 calories of Rice, white, long-grain, regular, raw, enriched, (0.13 cup)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
51 calories of Kraft Light Done Right Ranch Salad Dressing, (1.33 tbsp)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of *Louisiana Gem Buffalo/Chicken Wing Sauce, (2 tsp)
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