(353 Recipes)

Minestrone Soup Recipes

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Member Recipes for Minestrone Soup

Minestrone Soup

Very Good 4.6/5
(76 ratings)
Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.Submitted by: SLM624

CALORIES: 190.1  |  FAT: 4g  |  PROTEIN: 8.9g  |  CARBS: 30.4g  |  FIBER: 9g
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Soup, Maureenís Minestrone Soup

(no ratings)
Soup, Maureenís Minestrone Soup

Minestrone is a traditional Italian soup, we like to serve it with warm crusty bread, and yet there is no set recipe for minestrone, since it is usually made out of whatever vegetables are in season. It can be vegetarian, contain meat, or contain a meat-based broth (such as chicken stock).
Serves / Makes: 12 servings
Prep-Time: 12 minutes
Cook-Time: 35 minutesSubmitted by: ASTROCHEF

CALORIES: 176.6  |  FAT: 6.2g  |  PROTEIN: 8.5g  |  CARBS: 23.7g  |  FIBER: 5.8g
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Pesto Minestrone Soup

(no ratings)
Pesto Minestrone Soup

A nice twist to the usual minestrone soup.Submitted by: JESSICAWALKS

CALORIES: 328.7  |  FAT: 9.1g  |  PROTEIN: 14.2g  |  CARBS: 52.3g  |  FIBER: 10g
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Hearty Minestrone Soup

(no ratings)
Hearty Minestrone Soup

This recipe is great for batching and freezing leftovers for lunches or dinners when you donít want to cook but want feel good food that is still healthy. It's one of my favorite soups. When I was pregnant with my daughter this is all I wanted. Submitted by: TAWANDA18

CALORIES: 172.5  |  FAT: 3.1g  |  PROTEIN: 7.1g  |  CARBS: 30.5g  |  FIBER: 7.4g
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Low Fat Minestrone Soup (Vegan)

(no ratings)
Low Fat Minestrone Soup (Vegan)

Submitted by: MCNIFFER

CALORIES: 84.9  |  FAT: 0.1g  |  PROTEIN: 4.6g  |  CARBS: 16.2g  |  FIBER: 5.4g
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Minestrone Soup With Sweet Potato, Black Bean & Edamame

(no ratings)
Minestrone Soup With Sweet Potato, Black Bean & Edamame

Submitted by: TARALYNNMCNITT2

CALORIES: 93.8  |  FAT: 1.1g  |  PROTEIN: 5.6g  |  CARBS: 16.6g  |  FIBER: 5.1g
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Minestrone Soup

(no ratings)
Minestrone Soup

This recipe makes a huge pot of Minestrone Soup, tastes even better the next day!Submitted by: JANSTAN4D

CALORIES: 231.9  |  FAT: 0.8g  |  PROTEIN: 15.4g  |  CARBS: 42.9g  |  FIBER: 8.8g
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Tomato Corn Minestrone soup

(no ratings)
Tomato Corn Minestrone soup

This hearty vegetarian soup takes advantage of late summer garden crops or throwing together vegetables in your fridge for a quick soup on a busy weeknight. Submitted by: PATTISHINEHAYES

CALORIES: 57.2  |  FAT: 1.9g  |  PROTEIN: 1.2g  |  CARBS: 9.9g  |  FIBER: 1.8g
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Split the Pot Recipe Contest Finalist: Homemade Minestrone Soup

Very Good 4.3/5
(3 ratings)
Split the Pot Recipe Contest Finalist: Homemade Minestrone Soup

This is a recipe I came across while living in Italy many years ago. I have added some of my favorite vegetables to it to "beef" it up and make it more hearty. It is one of my family's favorites, great for a cold fall or winter night.Submitted by: ROMANTILLY

CALORIES: 232.4  |  FAT: 7.8g  |  PROTEIN: 8.2g  |  CARBS: 34.5g  |  FIBER: 8.8g
Pat's Gluten Free Minestrone Soup

(no ratings)
Pat's Gluten Free Minestrone Soup

A delicious and filling minestrone that is gluten free and pasta free. A can of pureed white beans adds thickness and protein to this soup. Submitted by: MONYOKKS

CALORIES: 123.9  |  FAT: 1.3g  |  PROTEIN: 6.5g  |  CARBS: 22.7g  |  FIBER: 5.5g
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Hearty & Healthy Minestrone Soup

(no ratings)
Hearty & Healthy Minestrone Soup

Full Meal Servings loaded with of 35 grams of healthy carbs including 11 grams of fiber and 10 grams of proteins while low fat with only 5 grams from olive oil.Submitted by: PATTERSPAM

CALORIES: 225.3  |  FAT: 5.5g  |  PROTEIN: 10.7g  |  CARBS: 35.6g  |  FIBER: 11.1g
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Winter Minestrone Soup (No Bacon)

(no ratings)
Winter Minestrone Soup (No Bacon)

Rich and flavoursome minestrone soup

CALORIES: 157.7  |  FAT: 1.2g  |  PROTEIN: 4.4g  |  CARBS: 27.7g  |  FIBER: 3.9g
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Minestrone Soup-Hearty, Healthy & low sodium

Good 3.0/5
(1 rating)
Minestrone Soup-Hearty, Healthy & low sodium

This hearty soup has 90 cal, 4 grams of fiber, 4 grams of protein, 258 mg of sodium and only 1 grams of fat per serving. Its a big pot of soup, but it freezes beautifully!
I freeze flat in gallon bags and they stack in the freezer, and I freeze single portions in zippered sandwich bags for a quick lunch.Submitted by: SHUTRBUG1

CALORIES: 90.2  |  FAT: 1g  |  PROTEIN: 4.3g  |  CARBS: 17.3g  |  FIBER: 4g
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Minestrone Soup

Good 3.0/5
(2 ratings)
Minestrone Soup

Do this on stove in LARGE stew pot. Crockpot is not big enoughSubmitted by: BUDGETMOM

CALORIES: 304.5  |  FAT: 3.4g  |  PROTEIN: 16.8g  |  CARBS: 53.7g  |  FIBER: 13.9g
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Slow Cooker Minestrone Soup (Not Vegetarian)

Very Good 4.5/5
(2 ratings)
Slow Cooker Minestrone Soup (Not Vegetarian)

Submitted by: ITZDTOUR

CALORIES: 54.7  |  FAT: 2.1g  |  PROTEIN: 2.6g  |  CARBS: 6.7g  |  FIBER: 1.4g
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Katya's Vegetable Minestrone Soup, Low-fat

(no ratings)
Katya's Vegetable Minestrone Soup, Low-fat

One of my favorite recipes from the "Fat-free Italian Cuisine" book :) This soup makes a tasty appetizer or snack and is very low in fat! For lower sodium use low sodium ingredients and you can always add or subtract veggies to taste :) Hope you enjoy this recipe!Submitted by: KATEUSA2001

CALORIES: 133.2  |  FAT: 0.4g  |  PROTEIN: 7g  |  CARBS: 25.6g  |  FIBER: 4.6g
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Minestrone Soup

(no ratings)
Minestrone Soup

Recipe from 1,000 Classic Recipes from Around the World

*this version comes from Livorno, a port on the western coast.Submitted by: EJORDANE

CALORIES: 103.6  |  FAT: 1.6g  |  PROTEIN: 3.6g  |  CARBS: 19.8g  |  FIBER: 4.7g
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Beefy Minestrone Soup

(no ratings)
Beefy Minestrone Soup

A perfect dish to help meet all thoes nutritional needs this soup is packed full of vegetables. This is low in calories, plenty of protien and very filling. Submitted by: BOSSMOMMY

CALORIES: 287.4  |  FAT: 10.5g  |  PROTEIN: 24.9g  |  CARBS: 24.1g  |  FIBER: 8.2g
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Tuscany Minestrone Soup

(no ratings)
Tuscany Minestrone Soup

recipe from bean package.
prep and cooking time does not include time to precook beans.Submitted by: RAIN_SIS

CALORIES: 147.5  |  FAT: 2.7g  |  PROTEIN: 7.8g  |  CARBS: 24.5g  |  FIBER: 5.6g
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Minestrone Soup

(no ratings)
Minestrone Soup

This soup is rockin'. It's so good that my man's eyes light up when I tell him I'm going to make it...despite the lack of meat. I dare you to eat just one bowl!Submitted by: 8WEEKCHALLENGE

CALORIES: 120.1  |  FAT: 3g  |  PROTEIN: 4.8g  |  CARBS: 18.1g  |  FIBER: 4.6g
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Minestrone Soup

(no ratings)
Minestrone Soup

Low-cal, high-flavor version of an italian favoriteSubmitted by: NOTDOTCALM

CALORIES: 227.7  |  FAT: 3.6g  |  PROTEIN: 11.1g  |  CARBS: 40.5g  |  FIBER: 8.3g
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Minestrone Soup (w/o pasta)

(no ratings)
Minestrone Soup (w/o pasta)

(Adjusted from WW recipe) I don't know how, but this have a creamy flavor. It must be the garlic maybe. Anyway, if you want to add pasta, add 2 oz of ww linguine broken into small pieces and then count the extra nutritional info for the pasta.Submitted by: JENPEN5

CALORIES: 222.3  |  FAT: 4.3g  |  PROTEIN: 10.7g  |  CARBS: 37.8g  |  FIBER: 9.4g
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Italian Vegetable Minestrone Soup

(no ratings)
Italian Vegetable Minestrone Soup

Authentic Italian recipe, No Pasta!Submitted by: WILSONG1

CALORIES: 285.6  |  FAT: 2.7g  |  PROTEIN: 11.9g  |  CARBS: 54.3g  |  FIBER: 10.6g
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Minestrone Soup

(no ratings)
Minestrone Soup

Vegetables, ham, beans, pasta shellsSubmitted by: 4D3D3DV

CALORIES: 268.2  |  FAT: 4.5g  |  PROTEIN: 13.3g  |  CARBS: 45.3g  |  FIBER: 10.4g
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Vegetarian Minestrone Soup

Very Good 4.0/5
(1 rating)
Vegetarian Minestrone Soup

Yummy and good for you. A great way to get your five-a-day.Submitted by: BLKING72

CALORIES: 48.6  |  FAT: 0.2g  |  PROTEIN: 3g  |  CARBS: 10.4g  |  FIBER: 3.3g
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Minestrone Soup

(no ratings)
Minestrone Soup

All the food groups are represented. Serve this hearty soup with lightly toasted bread to get every last drop. Recipe can be doubled.Submitted by: LITTLEENGINE85

CALORIES: 347.1  |  FAT: 11.1g  |  PROTEIN: 14.2g  |  CARBS: 48.9g  |  FIBER: 7.9g
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Ground Beef Minestrone Soup

(no ratings)
Ground Beef Minestrone Soup

Submitted by: JSKASICK

CALORIES: 168.7  |  FAT: 3.6g  |  PROTEIN: 13.7g  |  CARBS: 22g  |  FIBER: 4.8g
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Minestrone Soup

Very Good 4.0/5
(41 ratings)
Minestrone Soup

A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.

CALORIES: 153.1  |  FAT: 3.1g  |  PROTEIN: 6.2g  |  CARBS: 29.1g  |  FIBER: 7.1g
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Hamburger Minestrone Soup

Very Good 4.6/5
(9 ratings)
Hamburger Minestrone Soup

Submitted by: KSUBIZZO

CALORIES: 282.8  |  FAT: 8.5g  |  PROTEIN: 20.4g  |  CARBS: 36.3g  |  FIBER: 10.7g
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Slow-Cooker Minestrone Soup

Very Good 4.5/5
(21 ratings)
Slow-Cooker Minestrone Soup

Awesome comfort food!Submitted by: ELJONES

CALORIES: 78  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 17.9g  |  FIBER: 2.7g
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