Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 168.7
Total Fat 3.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 26.0 mg
Sodium 353.4 mg
Potassium 256.0 mg
Total Carbohydrate 22.0 g
Dietary Fiber 4.8 g
Sugars 6.0 g
Protein 13.7 g
Vitamin A 13.4 %
Vitamin B-12 0.1 %
Vitamin B-6 4.3 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.1 %
Copper 5.0 %
Folate 10.9 %
Iron 6.2 %
Magnesium 6.5 %
Manganese 10.9 %
Niacin 4.5 %
Pantothenic Acid 1.8 %
Phosphorus 7.2 %
Riboflavin 4.6 %
Selenium 5.6 %
Thiamin 6.8 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef Minestrone Soup

View the full Ground Beef Minestrone Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Minestrone Soup

68 calories of Ground Beef 93% Lean, (1.60 oz)

28 calories of Beans, red kidney, (0.13 cup)

21 calories of Stewed Tomatoes, Canned, No salt, (0.30 Cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

20 calories of Macaroni, enriched, (0.10 cup elbow shaped)

5 calories of 1 med yellow onion, (0.10 serving)

4 calories of Zucchini, (0.15 cup, sliced)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

1 calories of Beef bouillon, (0.20 cube (6 fl oz prepared))

0 calories of Garlic, (0.10 clove)

0 calories of 2 tsp Italian Seasoning, (0.10 serving)


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