(8 Recipes)

Caribbean Style Recipes

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Member Recipes for Caribbean Style

Caribbean Style Smoked Herring

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Caribbean Style Smoked Herring

Submitted by: DADLISWEETNESS

CALORIES: 214.3  |  FAT: 13.7g  |  PROTEIN: 16.7g  |  CARBS: 5.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Caribbean Style Smoked Herring Calories
Caribbean-Style Chicken Salad (Jocqui Konemany)

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Caribbean-Style Chicken Salad (Jocqui Konemany)

This is a great summer salad. It's really easy to make, and kids love it. You can stuff the salad into pitas and serve it like that, but it can stand alone as well.Submitted by: HCC_BIOL1322

CALORIES: 374.9  |  FAT: 16g  |  PROTEIN: 30.3g  |  CARBS: 30.2g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Caribbean-Style Chicken Salad (Jocqui Konemany) Calories
Chicken soup  Caribbean  Style

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Chicken soup Caribbean Style

Lots of vegetableSubmitted by: SOOKIEINDIGO

CALORIES: 337.9  |  FAT: 4.9g  |  PROTEIN: 22.6g  |  CARBS: 52.7g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Chicken soup Caribbean Style Calories
Caribbean Style Black Beans

Very Good 4.3/5
(61 ratings)
Caribbean Style Black Beans

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

CALORIES: 79.4  |  FAT: 0.4g  |  PROTEIN: 5.2g  |  CARBS: 16.4g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Caribbean Style Black Beans Calories
Caribbean Jerk-Style Chicken

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Caribbean Jerk-Style Chicken

Submitted by: JILLIANWILLIAN

CALORIES: 219.7  |  FAT: 7.8g  |  PROTEIN: 27.8g  |  CARBS: 9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Caribbean Jerk-Style Chicken Calories
Caribbean Style Smoked Herring

(no ratings)
Caribbean Style Smoked Herring

CALORIES: 214.3  |  FAT: 13.7g  |  PROTEIN: 16.7g  |  CARBS: 5.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Caribbean Style Smoked Herring Calories
Caribbean Style Mackerel

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Caribbean Style Mackerel

Caribbean Dish that can be used as Breakfast dish or Dinner dish. Can be served with chopped spinach, boil egg, 2 slice of toast. Submitted by: DADLISWEETNESS

CALORIES: 178.2  |  FAT: 11.5g  |  PROTEIN: 11.5g  |  CARBS: 7.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Caribbean Style Mackerel Calories
Quick Caribbean Style Rice and Beans

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Quick Caribbean Style Rice and Beans

Quick Modified Caribbean Rice . Goes great with Jerk Chicken, Baked Chicken, BBQ Chicken. Or just alone.Submitted by: SLOWK111

CALORIES: 126.3  |  FAT: 2.7g  |  PROTEIN: 5.1g  |  CARBS: 19.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Quick Caribbean Style Rice and Beans Calories