Chicken soup Caribbean Style

Chicken soup Caribbean Style
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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 337.9
  • Total Fat: 4.9 g
  • Cholesterol: 39.0 mg
  • Sodium: 2,446.5 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 22.6 g

View full nutritional breakdown of Chicken soup Caribbean Style calories by ingredient


Introduction

Lots of vegetable Lots of vegetable
Number of Servings: 7

Ingredients

    3.0 tsp Thyme, fresh
    0.5 cup, diced Celery, raw
    1.0 cup, chopped Onions, raw
    1.5 cup, sliced Zucchini
    422.0 Grams Winter Squash
    1.0 tbsp Pimentos
    0.25 pepper Jalapeno Peppers
    5.0 cup (8 fl oz) Water, tap
    16.8 oz Tyson boneless, skinless chicken breast
    1.5 serving Sam's Choice White Sweet Corn
    3.0 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)
    7.38 gram Maggie season up
    5.0 gram sazon Goya original
    210.0 gram Chayote
    10.2 oz Whole wheat and corn meal dumpling
    120.0 gram Maggi sopa sabor pollo con fideos

Directions

Make dumplings Cut each ear of corn into 3 pieces Put all ingredients in crockpot for 4 hours Serving Size: 2.5 cups

Number of Servings: 7.0

Recipe submitted by SparkPeople user SOOKIEINDIGO.