Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.9 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 493.0 mg |
| Potassium | 417.4 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 5.5 g |
| Sugars | 4.3 g |
| Protein | 6.5 g |
| Vitamin A | 49.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 5.4 % |
| Copper | 3.0 % |
| Folate | 4.5 % |
| Iron | 6.6 % |
| Magnesium | 3.8 % |
| Manganese | 7.8 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.4 % |
| Selenium | 0.7 % |
| Thiamin | 2.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pat's Gluten Free Minestrone Soup
View the full Pat's Gluten Free Minestrone Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pat's Gluten Free Minestrone Soup
48 calories of Progresso Cannellini White Kidney Bean, (0.22 cup)
22 calories of tomatoe - diced/canned/no sodium, (0.88 serving)
10 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of 1 cup onion chopped, (0.13 serving)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
2 calories of Garlic, (0.38 clove)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Pat's Gluten Free Minestrone Soup
48 calories of Progresso Cannellini White Kidney Bean, (0.22 cup)
22 calories of tomatoe - diced/canned/no sodium, (0.88 serving)
10 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of 1 cup onion chopped, (0.13 serving)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))
2 calories of Garlic, (0.38 clove)
0 calories of Basil, (0.25 tbsp)