Winter Minestrone Soup (No Bacon)

Winter Minestrone Soup (No Bacon)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 157.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 162.2 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Winter Minestrone Soup (No Bacon) calories by ingredient


Rich and flavoursome minestrone soup Rich and flavoursome minestrone soup
Number of Servings: 8


    1tsp flora buttery
    1 large onion, chopped
    100g chunk chorizo, chopped into small squares
    2 large carrots, chopped
    1 medium potato, chopped
    2 garlic cloves, crushed or chopped
    800g canned tomatoes, chopped
    3 oxo cubes, dissolved in 1 litre boiling water
    1 tsp dried sage
    50g dried pasta
    400g can haricot beans


Makes 7 servings

Melt the flora in a pan and add the onions and chorizo, fry for about 5 minutes until the onion is starting to brown. Tip in the carrots, celery, potato and garlic, stir well and cook for a few minutes.

Add the tomatoes , stock and sage and bring to the boil. Reduce heat to simmer and cook for 30 minutes. Drain and rinse the beans and add to the pan with the pasta. Cook for a furhter 10 minutes and season with salt and black pepper.

Number of Servings: 8

Recipe submitted by SparkPeople user VINNY4.