Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.8 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 389.2 mg |
| Potassium | 262.9 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 3.6 g |
| Protein | 5.6 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.6 % |
| Copper | 4.0 % |
| Folate | 6.5 % |
| Iron | 9.2 % |
| Magnesium | 3.3 % |
| Manganese | 7.6 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.0 % |
| Selenium | 9.3 % |
| Thiamin | 4.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone Soup With Sweet Potato, Black Bean & Edamame
View the full Minestrone Soup With Sweet Potato, Black Bean & Edamame Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone Soup With Sweet Potato, Black Bean & Edamame
21 calories of Edamame, frozen, prepared, (0.11 Cup)
17 calories of Beans, red kidney, (0.08 cup)
15 calories of Bush's Black Bean (Reduced Sodium), (0.07 cup)
10 calories of Peas, frozen, (0.09 cup)
10 calories of Bush's Great Northern Beans (White), (0.06 cup)
8 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.16 serving)
5 calories of Sweet potato, cooked, baked in skin, without salt, (0.03 large)
5 calories of Kitchen basics vegetable broth unsalted, (0.19 cup)
2 calories of Zucchini, (0.06 cup, sliced)
1 calories of Summer Squash, (0.03 cup, sliced)
0 calories of Celery, raw, (0.16 stalk, small (5" long))
Calories per serving of Minestrone Soup With Sweet Potato, Black Bean & Edamame
21 calories of Edamame, frozen, prepared, (0.11 Cup)
17 calories of Beans, red kidney, (0.08 cup)
15 calories of Bush's Black Bean (Reduced Sodium), (0.07 cup)
10 calories of Peas, frozen, (0.09 cup)
10 calories of Bush's Great Northern Beans (White), (0.06 cup)
8 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.16 serving)
5 calories of Sweet potato, cooked, baked in skin, without salt, (0.03 large)
5 calories of Kitchen basics vegetable broth unsalted, (0.19 cup)
2 calories of Zucchini, (0.06 cup, sliced)
1 calories of Summer Squash, (0.03 cup, sliced)
0 calories of Celery, raw, (0.16 stalk, small (5" long))
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