Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 68.6
Total Fat 2.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 75.9 mg
Potassium 71.5 mg
Total Carbohydrate 7.7 g
Dietary Fiber 1.6 g
Sugars 4.0 g
Protein 2.9 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 4.4 %
Vitamin D 0.8 %
Vitamin E 0.3 %
Calcium 1.6 %
Copper 1.2 %
Folate 2.4 %
Iron 3.2 %
Magnesium 1.9 %
Manganese 1.7 %
Niacin 2.5 %
Pantothenic Acid 2.1 %
Phosphorus 2.1 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 2.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in edamame succotash

View the full edamame succotash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of edamame succotash

25 calories of Edamame, frozen, prepared, (0.13 Cup)

17 calories of Sweet Corn, Fresh, (0.13 cup)

10 calories of Sesame Oil, (0.25 1tsp)

9 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.25 tbsp)

4 calories of (Graze) Dried Cranberry, (0.05 serving)

4 calories of Thai Chili Sauce, (0.25 tbsp)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.05 serving)


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