rice a roni Red Beans and Rice w/ ground sausage
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 324.0
- Total Fat: 18.6 g
- Cholesterol: 66.0 mg
- Sodium: 444.0 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.0 g
- Protein: 17.6 g
View full nutritional breakdown of rice a roni Red Beans and Rice w/ ground sausage calories by ingredient
Introduction
Use "less fat" directions to make the red beans and rice and add a pkg of Jimmy Dean ground sausage. Quick dinner! Serve with Salad and Corn Bread. Use "less fat" directions to make the red beans and rice and add a pkg of Jimmy Dean ground sausage. Quick dinner! Serve with Salad and Corn Bread.Number of Servings: 5
Ingredients
-
Rice a Roni Red Beans and Rice, Cooked using the "less Fat" and "stir-in idea" directions on the side of the box
Jimmy Dean All natural Pork Sausage or other Pork sausage-- the 16 oz pkg yields 12 oz cooked.
1 cup+ Veggies, chopped finely. Green peppers, carrots, celery, onions... any! (veggies NOT figured in the calorie count.)
Directions
Cook and drain meat. I always rinse meat in colander to remove addional fat before adding to the beans and rice.
Follow directions on Box.
Serves 5 at my house.
Number of Servings: 5
Recipe submitted by SparkPeople user MCCLOD.
Follow directions on Box.
Serves 5 at my house.
Number of Servings: 5
Recipe submitted by SparkPeople user MCCLOD.