rice a roni Red Beans and Rice w/ ground sausage

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 324.0
  • Total Fat: 18.6 g
  • Cholesterol: 66.0 mg
  • Sodium: 444.0 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.6 g

View full nutritional breakdown of rice a roni Red Beans and Rice w/ ground sausage calories by ingredient
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Introduction

Use "less fat" directions to make the red beans and rice and add a pkg of Jimmy Dean ground sausage. Quick dinner! Serve with Salad and Corn Bread. Use "less fat" directions to make the red beans and rice and add a pkg of Jimmy Dean ground sausage. Quick dinner! Serve with Salad and Corn Bread.
Number of Servings: 5

Ingredients

    Rice a Roni Red Beans and Rice, Cooked using the "less Fat" and "stir-in idea" directions on the side of the box

    Jimmy Dean All natural Pork Sausage or other Pork sausage-- the 16 oz pkg yields 12 oz cooked.

    1 cup+ Veggies, chopped finely. Green peppers, carrots, celery, onions... any! (veggies NOT figured in the calorie count.)

Directions

Cook and drain meat. I always rinse meat in colander to remove addional fat before adding to the beans and rice.

Follow directions on Box.

Serves 5 at my house.

Number of Servings: 5

Recipe submitted by SparkPeople user MCCLOD.

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