Louisana Red Beans and Rice with Sausage
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 303.9
- Total Fat: 0.7 g
- Cholesterol: 26.3 mg
- Sodium: 973.3 mg
- Total Carbs: 46.7 g
- Dietary Fiber: 8.8 g
- Protein: 16.5 g
View full nutritional breakdown of Louisana Red Beans and Rice with Sausage calories by ingredient
Number of Servings: 4
Ingredients
-
1 link Buttrball Everyday Turkey Sausage
1 can (or 2 cups cooked, dried) red beans
1/2 cup chopped onion, divided
1 envelope Uncle Ben's Boil in Bag brown rice
Tabasco or Louisana Hot Sauce
Salt and pepper to taste
Directions
Grill sausage until desired doneness.
Meanwhile, boil rice as directed on package
In a medium sauce pan, simmer beans. Add 14 cup of onion. Add sausage and cooked rice. Divide into 4 servings. Add hot sauce and spices to taste. Garnish with remaining onions.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user N.CAREN.
Meanwhile, boil rice as directed on package
In a medium sauce pan, simmer beans. Add 14 cup of onion. Add sausage and cooked rice. Divide into 4 servings. Add hot sauce and spices to taste. Garnish with remaining onions.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user N.CAREN.