Louisana Red Beans and Rice with Sausage

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 303.9
  • Total Fat: 0.7 g
  • Cholesterol: 26.3 mg
  • Sodium: 973.3 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 8.8 g
  • Protein: 16.5 g

View full nutritional breakdown of Louisana Red Beans and Rice with Sausage calories by ingredient
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Number of Servings: 4

Ingredients

    1 link Buttrball Everyday Turkey Sausage
    1 can (or 2 cups cooked, dried) red beans
    1/2 cup chopped onion, divided
    1 envelope Uncle Ben's Boil in Bag brown rice
    Tabasco or Louisana Hot Sauce
    Salt and pepper to taste

Directions

Grill sausage until desired doneness.
Meanwhile, boil rice as directed on package
In a medium sauce pan, simmer beans. Add 14 cup of onion. Add sausage and cooked rice. Divide into 4 servings. Add hot sauce and spices to taste. Garnish with remaining onions.

Serving Size: Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user N.CAREN.

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