Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 632.4 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 43.3 mg |
| Sodium | 774.1 mg |
| Potassium | 1,109.2 mg |
| Total Carbohydrate | 128.8 g |
| Dietary Fiber | 34.7 g |
| Sugars | 5.8 g |
| Protein | 33.2 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 13.9 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 33.4 % |
| Magnesium | 0.2 % |
| Manganese | 1.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Beans and Rice with Sausage
View the full Red Beans and Rice with Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Beans and Rice with Sausage
320 calories of rice white cooked, (1 cup)
129 calories of Beans, Dried, Small Red Beans, Great Value (1/4c dry = 35g, 13 serv per 1 pound), (75.50 gram(s))
94 calories of Sausage, Smoked-Healthy Ones (3.5 Serv per Sausage), (1.17 serving)
50 calories of Smoked Ham Hock, (0.67 oz)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
15 calories of 365 organic chicken broth low sodium, (1 cup)
2 calories of FRESH: Green Onions, (4.17 gram)
1 calories of Clove of Garlic, (0.33 serving)
1 calories of dried oregano, (0.17 tsp)
1 calories of Dried Thyme, (0.33 tsp)
0 calories of onion large, (0.17 serving)
0 calories of 1 bay leaf, (0.17 serving)
Calories per serving of Red Beans and Rice with Sausage
320 calories of rice white cooked, (1 cup)
129 calories of Beans, Dried, Small Red Beans, Great Value (1/4c dry = 35g, 13 serv per 1 pound), (75.50 gram(s))
94 calories of Sausage, Smoked-Healthy Ones (3.5 Serv per Sausage), (1.17 serving)
50 calories of Smoked Ham Hock, (0.67 oz)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
15 calories of 365 organic chicken broth low sodium, (1 cup)
2 calories of FRESH: Green Onions, (4.17 gram)
1 calories of Clove of Garlic, (0.33 serving)
1 calories of dried oregano, (0.17 tsp)
1 calories of Dried Thyme, (0.33 tsp)
0 calories of onion large, (0.17 serving)
0 calories of 1 bay leaf, (0.17 serving)