Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 153.3
Total Fat 2.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 3.1 mg
Sodium 515.7 mg
Potassium 490.5 mg
Total Carbohydrate 27.9 g
Dietary Fiber 7.5 g
Sugars 3.7 g
Protein 7.0 g
Vitamin A 5.4 %
Vitamin B-12 0.3 %
Vitamin B-6 4.9 %
Vitamin C 20.6 %
Vitamin D 0.3 %
Vitamin E 2.5 %
Calcium 6.4 %
Copper 13.4 %
Folate 17.8 %
Iron 15.2 %
Magnesium 11.1 %
Manganese 21.4 %
Niacin 8.1 %
Pantothenic Acid 3.7 %
Phosphorus 12.6 %
Riboflavin 8.1 %
Selenium 5.6 %
Thiamin 13.5 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red beans and rice with sausage

View the full Red beans and rice with sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red beans and rice with sausage

72 calories of Beans, red kidney, (0.33 cup)

27 calories of White Rice, long grain, cooked, (0.13 cup)

22 calories of Stewed Tomatoes, (0.33 cup)

17 calories of Pork and Beef Sausage, (0.33 link (raw dimensions: 4" long x 7/8" dia), cooked)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Green Beans (snap), (0.17 cup)


No nutrition or calorie comments found.