Zatarains Red Beans and Rice with chicken and summer sausage

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 335.1
  • Total Fat: 6.8 g
  • Cholesterol: 71.2 mg
  • Sodium: 1,538.1 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 28.9 g

View full nutritional breakdown of Zatarains Red Beans and Rice with chicken and summer sausage calories by ingredient


Introduction

family favorite! family favorite!
Number of Servings: 8

Ingredients

    2 boxes Zatarains Red Beans and Rice
    2 links turkey summer sausage
    2 whole chicken breasts- skins and bones removed
    6 1/2 c water

Directions

Bring water to a boil
add chicken breasts, summer sausage, and rice mix
bring to boil and cook approx 25 min stirring often
remove meat from pot and cut into chunks- return to pot and cook until sauce thickens and beans are tender- about another 5-10 min remove from heat
serve with a little bit of cheese and sour cream
makes 8- 1 c servings

Number of Servings: 8

Recipe submitted by SparkPeople user FREDDIE32.

TAGS:  Poultry |