Easy Red Beans, Sausage & Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 359.8
  • Total Fat: 10.2 g
  • Cholesterol: 71.9 mg
  • Sodium: 1,593.4 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 24.8 g

View full nutritional breakdown of Easy Red Beans, Sausage & Rice calories by ingredient



Number of Servings: 4

Ingredients

    6 links Italian Turkey Sausage, Hot - Jennie-O
    2 cans Beans, red kidney
    1.5 cups Swanson Chicken Broth 99% Fat Free
    1 Med. Green Bell Pepper, 1 serving (remove)
    1 Small Yellow Onion, thinly sliced
    3 stalks Celery, raw, medium (7-1/2" - 8" long)
    2 cups White Rice
    1 tsp Cayenne Pepper
    1 tsp hot sauce

Directions

Brown sausage in a sprayed stockpot. Add undrained beans and seasoning blend of peppers, onions and celery; simmer 5 - 7 mins. Add remaining ingredients and bring to a boil. Reduce heat to simmer; cover and cook until rice is done, about 20 mins. Adjust cayenne and hot sauce to taste.

Serving Size: 4 servings of 1/2 cup rice, divide bean mixture evenly by 4 plates

Number of Servings: 4

Recipe submitted by SparkPeople user GWIN_JODY.