(198 Recipes)

Millet Recipes

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Member Recipes for Millet

Turkey Millet Skillet

Very Good 4.0/5
(2 ratings)
Turkey Millet Skillet

I would normally make this dish with brown rice, but the Millet works out really well.

A good all-in-one dish for lunch.

CALORIES: 300.3  |  FAT: 2.9g  |  PROTEIN: 31.6g  |  CARBS: 37.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Turkey Millet Skillet Calories
mushroom, millet & rice

(no ratings)
mushroom, millet & rice

yummy easy grain dish that has 10 grams of protein

CALORIES: 361.8  |  FAT: 2.8g  |  PROTEIN: 10.1g  |  CARBS: 74.2g  |  FIBER: 6.5g
Full ingredient & nutrition information of the mushroom, millet & rice Calories
Millet Cereal/Pudding - Vegeweigh

(no ratings)
Millet Cereal/Pudding - Vegeweigh

Quick wholesome dessert

CALORIES: 62.2  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 15g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Millet Cereal/Pudding - Vegeweigh Calories
Pumpkin-Millet OR Bulgur Vegetarian Chili

(no ratings)
Pumpkin-Millet OR Bulgur Vegetarian Chili

Best veggie chili I've ever had. Perfect consistency. No beans!
Recipe is originally written using bulgur, I used millet instead. Just coke Millet as directed on the box, instead of following bulgar prep direcitons.

CALORIES: 290.7  |  FAT: 22.6g  |  PROTEIN: 3.4g  |  CARBS: 21.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Pumpkin-Millet OR Bulgur Vegetarian Chili Calories
Millet & Butternut Patties

(no ratings)
Millet & Butternut Patties

Altered from another recipe on this site to use less oil and to specify the serving size.

This also makes a great hot side dish without making the cakes - just serve straight from the pot!

CALORIES: 120  |  FAT: 1.7g  |  PROTEIN: 3.2g  |  CARBS: 23.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Millet & Butternut Patties Calories
Millet Pilaf with Roasted Butternut Squash, Black Beans & Pumpkin seed Crumbs

(no ratings)
Millet Pilaf with Roasted Butternut Squash, Black Beans & Pumpkin seed Crumbs

I got this recipe from http://cleancuisineandmore.com/3-super-hea
lthy-easy-butternut-squash-recipes/

CALORIES: 250.4  |  FAT: 5.3g  |  PROTEIN: 9.1g  |  CARBS: 44.4g  |  FIBER: 9.2g
Mashed Millet & Cauliflower

(no ratings)
Mashed Millet & Cauliflower

substitute for mashed potatoes!

CALORIES: 45.4  |  FAT: 0.5g  |  PROTEIN: 2.1g  |  CARBS: 8.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Mashed Millet & Cauliflower Calories
Vegan Millet and Carrot Salad

(no ratings)
Vegan Millet and Carrot Salad

This salad is light and fluffy, quick and tasty!

CALORIES: 152.3  |  FAT: 4.5g  |  PROTEIN: 3.5g  |  CARBS: 25g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Vegan Millet and Carrot Salad Calories
Chia and Millet Granola (ultimate low cal granola!)

(no ratings)
Chia and Millet Granola (ultimate low cal granola!)

CALORIES: 50.4  |  FAT: 1.2g  |  PROTEIN: 1.7g  |  CARBS: 8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chia and Millet Granola (ultimate low cal granola!) Calories
Bottle gourd-Flat beans-Pearl millet Pulao.

(no ratings)
Bottle gourd-Flat beans-Pearl millet Pulao.

I wanted to use up the pearl millet and I wanted to taste flat beans; this recipe made both happen.

CALORIES: 122  |  FAT: 1.8g  |  PROTEIN: 3.7g  |  CARBS: 23.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Bottle gourd-Flat beans-Pearl millet Pulao. Calories
Butter Millet Power Drink

(no ratings)
Butter Millet Power Drink

I am going for the most creative category win on this one. You want ways to get more whole grains? They're great in blended beverages.

CALORIES: 619.7  |  FAT: 5.5g  |  PROTEIN: 12.2g  |  CARBS: 71.2g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Butter Millet Power Drink Calories
Black beans - Rajma - Millet pulao

(no ratings)
Black beans - Rajma - Millet pulao

I wanted to finish off the millet and I had soaked beans overnight; so this recipe came about.

CALORIES: 155.4  |  FAT: 2.2g  |  PROTEIN: 7.6g  |  CARBS: 28.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Black beans - Rajma - Millet pulao Calories
Millet Porridge

(no ratings)
Millet Porridge

This is an amazingly delicious change from oatmeal or other hot cereals. When it was finished cooking my kitchen smelled like Apple Pie. The original recipe states this is two servings but for me it was too much. Variations below...

CALORIES: 241.3  |  FAT: 13g  |  PROTEIN: 4.5g  |  CARBS: 52.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Millet Porridge Calories
Baked Millet

(no ratings)
Baked Millet

Yummy twist on millet gruel

CALORIES: 301.8  |  FAT: 7.5g  |  PROTEIN: 7g  |  CARBS: 53.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Baked Millet Calories
Wheat free buckwheat & millet bread

Bad 1.0/5
(1 rating)
Wheat free buckwheat & millet bread

Vital wheat gluten is used in this recipe. Meant for diabetics not for those suffering from siliac

CALORIES: 125.4  |  FAT: 2.2g  |  PROTEIN: 5.5g  |  CARBS: 21.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Wheat free buckwheat & millet bread Calories
Poppy Seed Apple Millet Cake

Very Good 4.5/5
(2 ratings)
Poppy Seed Apple Millet Cake

Grind poppy seeds to the finest . Grind millet seeds until they become a flour. Grate apples . Mix wet ingredients well and add dry ingredients. Leave butter and chocolate for the ganache later . Pour into the medium baking pan onto a buttered baking paper .. Bake on 360F for 40 min or until toothpick comes out clean. When done, pour ganache over the cake .

CALORIES: 202.8  |  FAT: 16.5g  |  PROTEIN: 3.7g  |  CARBS: 12.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Poppy Seed Apple Millet Cake Calories
Millet Veggie Salad

(no ratings)
Millet Veggie Salad

A nice side salad or accompaniement on wraps

CALORIES: 48.2  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 9.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Millet Veggie Salad Calories
L.R. Millet pumpkin muffins with flax and oat bran

Very Good 4.0/5
(4 ratings)
L.R. Millet pumpkin muffins with flax and oat bran

CALORIES: 125.8  |  FAT: 5.2g  |  PROTEIN: 3.4g  |  CARBS: 19g  |  FIBER: 1.8g
Full ingredient & nutrition information of the L.R. Millet pumpkin muffins with flax and oat bran Calories
L.R. Millet sourdough bread

(no ratings)
L.R. Millet sourdough bread

I weigh my flour and gluten to make sure I get the right amount.

CALORIES: 70.2  |  FAT: 0.8g  |  PROTEIN: 3.7g  |  CARBS: 13.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the L.R. Millet sourdough bread Calories
Millet, Apple, & Carrot Salad

(no ratings)
Millet, Apple, & Carrot Salad

This is a great salad to use as a side dish or as a snack or light lunch.

CALORIES: 184.4  |  FAT: 6.1g  |  PROTEIN: 2.5g  |  CARBS: 32.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Millet, Apple, & Carrot Salad Calories
L.R. Chocolate millet pumpkin muffins with flax and oat bran

Incredible! 5.0/5
(1 rating)
L.R. Chocolate millet pumpkin muffins with flax and oat bran

CALORIES: 120.1  |  FAT: 4.7g  |  PROTEIN: 3.4g  |  CARBS: 19.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the L.R. Chocolate millet pumpkin muffins with flax and oat bran Calories
Buckwheat and Millet Pancakes

(no ratings)
Buckwheat and Millet Pancakes

CALORIES: 64.2  |  FAT: 0.6g  |  PROTEIN: 1.9g  |  CARBS: 13.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Buckwheat and Millet Pancakes Calories
Buckwheat Millet Pancakes

(no ratings)
Buckwheat Millet Pancakes

gluten free pancake recipe

CALORIES: 200.5  |  FAT: 8.2g  |  PROTEIN: 7.2g  |  CARBS: 36.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Buckwheat Millet Pancakes Calories
millet casserole

(no ratings)
millet casserole

Delicious casserole to prepare ahead (or not!) Vegetarian and gluten-free (unless you use couscous). Original recipe calls for couscous rather than millet, and this is delicious, too! Depends on what you have in your cupboard at the time.

CALORIES: 217.2  |  FAT: 14.4g  |  PROTEIN: 10.3g  |  CARBS: 13.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the millet casserole Calories
Roasted Acorn Squash and Arugala Millet Flax Pizza

(no ratings)
Roasted Acorn Squash and Arugala Millet Flax Pizza

I was inspired by a Giada de Laurentis recipe, which I made vegan and gluten free

CALORIES: 236.1  |  FAT: 4.9g  |  PROTEIN: 4.2g  |  CARBS: 28.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Roasted Acorn Squash and Arugala Millet Flax Pizza Calories
Basic Millet

(no ratings)
Basic Millet

CALORIES: 53  |  FAT: 0.4g  |  PROTEIN: 1.5g  |  CARBS: 10.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Basic Millet Calories
Millet and Garbanzos

(no ratings)
Millet and Garbanzos

CALORIES: 301  |  FAT: 2.6g  |  PROTEIN: 10.8g  |  CARBS: 60.5g  |  FIBER: 11g
Full ingredient & nutrition information of the Millet and Garbanzos Calories
Gluten Free Mommy-Millet Oatmeal Bread

(no ratings)
Gluten Free Mommy-Millet Oatmeal Bread

http://glutenfreemommy.com/baking-gluten-f
ree-bread-millet-oatmeal-bread/

CALORIES: 226.8  |  FAT: 7.4g  |  PROTEIN: 4.3g  |  CARBS: 36.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Gluten Free Mommy-Millet Oatmeal Bread Calories
Warm Quinoa and Millet Cereal

(no ratings)
Warm Quinoa and Millet Cereal

Gluten Free "oatmeal"

CALORIES: 116  |  FAT: 1g  |  PROTEIN: 2.3g  |  CARBS: 24.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Warm Quinoa and Millet Cereal Calories
Millet Flat Bread

(no ratings)
Millet Flat Bread

Unleavened millet bread made from coarsely ground pearl millet flour. It is gluten free, easy to digest and rich in fibre

CALORIES: 440  |  FAT: 4g  |  PROTEIN: 12g  |  CARBS: 88g  |  FIBER: 16g
Full ingredient & nutrition information of the Millet Flat Bread Calories