Millet Veggie Salad

Millet Veggie Salad
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 48.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 55.2 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Millet Veggie Salad calories by ingredient


Introduction

A nice side salad or accompaniement on wraps A nice side salad or accompaniement on wraps
Number of Servings: 8

Ingredients

    1 cup Millet
    1 serving cucumber peeled, raw 1/2 cucumber
    1 cup, chopped Onions, raw
    1 cup, chopped or diced Broccoli, fresh
    1 cup, chopped or sliced Red Ripe Tomatoes
    2 tbsp Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp

Tips

I use on top of wraps as a good way to get my protein as Millet ha s a good quantity. I use it also as a topping for tacos with a bit of guac on top.


Directions

boil millet as per directions on container and chop veggies as desired...add millet to veggies and add 2 tbsp of sesame ginger dressing. I used Bragg's. season to taste.

Serving Size: makes 8 -1 cup servings or as desired on wraps

Number of Servings: 8

Recipe submitted by SparkPeople user EMBER1471.