Warm Quinoa and Millet Cereal
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 116.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 4.6 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 1.1 g
- Protein: 2.3 g
View full nutritional breakdown of Warm Quinoa and Millet Cereal calories by ingredient
Introduction
Gluten Free "oatmeal" Gluten Free "oatmeal"Number of Servings: 6
Ingredients
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1/2 cup quinoa
1/4 cup millet
2 1/2 cups apple juice (unsweetened)
Directions
Rinse millet and quinoa and millet under cool water. Bring apple juice to a boil and add quinoa and millet. Cover and simmer for 30 minutes or until the grains are soft.
After it's at room temperature, I store it in the fridge and microwave it in the AM when I'm ready for breakfast.
Optional:
top with a few tablespoons of chopped nuts or fresh fruit
I like sliced almonds and bananas
Number of Servings: 6
Recipe submitted by SparkPeople user ELISAWALKER.
After it's at room temperature, I store it in the fridge and microwave it in the AM when I'm ready for breakfast.
Optional:
top with a few tablespoons of chopped nuts or fresh fruit
I like sliced almonds and bananas
Number of Servings: 6
Recipe submitted by SparkPeople user ELISAWALKER.
Member Ratings For This Recipe
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CHLOEBELLA23
