Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.8 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 19.4 mg |
| Sodium | 66.2 mg |
| Potassium | 356.7 mg |
| Total Carbohydrate | 53.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 27.8 g |
| Protein | 7.0 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.3 % |
| Copper | 8.2 % |
| Folate | 4.4 % |
| Iron | 6.1 % |
| Magnesium | 8.7 % |
| Manganese | 12.2 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.6 % |
| Riboflavin | 5.1 % |
| Selenium | 1.6 % |
| Thiamin | 5.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Millet
View the full Baked Millet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Millet
79 calories of Millet, (0.38 cup)
59 calories of Milch, H-Milch, 1,5%, (125 gram(s))
43 calories of Butter, unsalted, (6 grams)
36 calories of Granulated Sugar, (2.25 tsp)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
32 calories of Honey, (0.50 tbsp)
13 calories of Sour Cherries (canned), (0.15 cup)
Calories per serving of Baked Millet
79 calories of Millet, (0.38 cup)
59 calories of Milch, H-Milch, 1,5%, (125 gram(s))
43 calories of Butter, unsalted, (6 grams)
36 calories of Granulated Sugar, (2.25 tsp)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
32 calories of Honey, (0.50 tbsp)
13 calories of Sour Cherries (canned), (0.15 cup)
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