Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 234.2
Total Fat 7.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.0 g
Cholesterol 153.6 mg
Sodium 8.6 mg
Potassium 155.9 mg
Total Carbohydrate 34.9 g
Dietary Fiber 7.0 g
Sugars 0.2 g
Protein 11.2 g
Vitamin A 50.9 %
Vitamin B-12 4.1 %
Vitamin B-6 12.4 %
Vitamin C 133.0 %
Vitamin D 3.3 %
Vitamin E 5.7 %
Calcium 3.6 %
Copper 6.3 %
Folate 10.2 %
Iron 5.7 %
Magnesium 7.1 %
Manganese 12.1 %
Niacin 4.3 %
Pantothenic Acid 5.1 %
Phosphorus 10.9 %
Riboflavin 7.1 %
Selenium 11.2 %
Thiamin 7.4 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean & Sage Tart

View the full White Bean & Sage Tart Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean & Sage Tart

90 calories of beans, canellini, (0.50 cup)

52 calories of Millet, (0.25 cup)

41 calories of Egg Yolk, (0.75 large)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.50 clove)

2 calories of Sage, ground, (0.25 tbsp)


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