Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 334.5 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 40.8 mg |
Sodium | 508.4 mg |
Potassium | 87.8 mg |
Total Carbohydrate | 53.8 g |
Dietary Fiber | 7.9 g |
Sugars | 0.1 g |
Protein | 21.0 g |
Vitamin A | 19.8 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 6.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 4.2 % |
Copper | 1.4 % |
Folate | 5.8 % |
Iron | 23.3 % |
Magnesium | 2.7 % |
Manganese | 6.1 % |
Niacin | 23.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.2 % |
Riboflavin | 18.5 % |
Selenium | 0.9 % |
Thiamin | 40.6 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Spinach, Canellini, and Sausage
View the full Pasta with Spinach, Canellini, and Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Spinach, Canellini, and Sausage
203 calories of Ronzoni Healthy Harvest 7 grain blend pasta FUSILI, (2.25 oz)
85 calories of Butterball Italian Turkey Sausage (1 link), (0.50 serving)
31 calories of beans, canellini, (0.17 cup)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Sage, ground, (0.17 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
Calories per serving of Pasta with Spinach, Canellini, and Sausage
203 calories of Ronzoni Healthy Harvest 7 grain blend pasta FUSILI, (2.25 oz)
85 calories of Butterball Italian Turkey Sausage (1 link), (0.50 serving)
31 calories of beans, canellini, (0.17 cup)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Spinach, fresh, (0.33 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Sage, ground, (0.17 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
Nutrition & Calorie Comments