Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 334.5
Total Fat 8.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.6 g
Cholesterol 40.8 mg
Sodium 508.4 mg
Potassium 87.8 mg
Total Carbohydrate 53.8 g
Dietary Fiber 7.9 g
Sugars 0.1 g
Protein 21.0 g
Vitamin A 19.8 %
Vitamin B-12 0.7 %
Vitamin B-6 2.4 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 4.2 %
Copper 1.4 %
Folate 5.8 %
Iron 23.3 %
Magnesium 2.7 %
Manganese 6.1 %
Niacin 23.6 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 18.5 %
Selenium 0.9 %
Thiamin 40.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Spinach, Canellini, and Sausage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Spinach, Canellini, and Sausage

203 calories of Ronzoni Healthy Harvest 7 grain blend pasta FUSILI, (2.25 oz)

85 calories of Butterball Italian Turkey Sausage (1 link), (0.50 serving)

31 calories of beans, canellini, (0.17 cup)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)

1 calories of Sage, ground, (0.17 tbsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)


Nutrition & Calorie Comments  

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