Pasta with Spinach, Canellini, and Sausage

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 334.5

Total Fat: 8.1 g
Cholesterol: 40.8 mg
Sodium: 508.4 mg
Total Carbs: 53.8 g
Dietary Fiber: 7.9 g
Protein: 21.0 g

View full nutritional breakdown of Pasta with Spinach, Canellini, and Sausage calories by ingredient

Introduction

A non-tomato based pasta dinner for the whole family. A non-tomato based pasta dinner for the whole family.

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 6

Ingredients

*Ronzoni Healthy Harvest 7 grain blend pasta FUSILI, 13.5 oz - the whole box

*Butterball Italian Turkey Sausage (1 link), 3 servings Onions, raw, .5 cup, chopped

Olive Oil, 1 1tsp

Chicken Broth, 1 cup

*canellini beans, 1 cup (drained can)

Spinach, fresh, 2 cup

Red Pepper flakes, .25 tsp (remove)

Sage, ground, dry 1 tbsp

Directions

Prepare the pasta according to box directions. Meanwhile, chop 1/2 onion and saute in 1t EVOO. When soft, put in bowl and saute the sausages (if raw) in the remaining oil in pan. If possible, remove from casing and crumble. When done, add 1 can canellini beans (drained), 1 cup chicken broth. Simmer on low, and add 1 cup chicken broth and 1/2t red pepper flakes and 1T sage (more to taste). Heat for about 5 minutes. During last minute, wilt the baby spinach leaves in the saute, then toss prepared pasta with saute.

Number of Servings: 6

Recipe submitted by SparkPeople user LESLIELITE.