Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 62.2 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 293.7 mg |
Potassium | 110.8 mg |
Total Carbohydrate | 15.0 g |
Dietary Fiber | 0.7 g |
Sugars | 7.8 g |
Protein | 1.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 0.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.8 % |
Copper | 3.8 % |
Folate | 1.0 % |
Iron | 2.2 % |
Magnesium | 3.3 % |
Manganese | 4.7 % |
Niacin | 1.8 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 3.2 % |
Riboflavin | 1.6 % |
Selenium | 0.4 % |
Thiamin | 2.7 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Millet Cereal/Pudding - Vegeweigh
View the full Millet Cereal/Pudding - Vegeweigh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Millet Cereal/Pudding - Vegeweigh
39 calories of Raisins, (0.08 cup, packed)
23 calories of Millet, (0.11 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Millet Cereal/Pudding - Vegeweigh
39 calories of Raisins, (0.08 cup, packed)
23 calories of Millet, (0.11 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories in Similar Recipes
- This is a cool, simple, breakfast oatmeal
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- Makes an interesting dessert.
- Cooked spinach gets some crunch to it.
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from...
- Very Filling and Tasty. Great for Breakfast!
- A creamy sweet & sour salad
- Forget the canned sauces that no one ever eats. This freshly made cranberry sauce is simple - perfect...
- Try this filling on-the-go snack.
- Printed with permission from the American Institute for Cancer Research
- A great gift idea, or serve with a hot cup of joe for a yummy dessert.
- A rice pudding using cooked rice.
- Moist carrot cake with the added advantage of being SUGAR FREE!
- Make this in a slow cooker for a delicious snack, yogurt mix-in, or dessert -- and to make your whole...