Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 62.2
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 293.7 mg
Potassium 110.8 mg
Total Carbohydrate 15.0 g
Dietary Fiber 0.7 g
Sugars 7.8 g
Protein 1.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.8 %
Copper 3.8 %
Folate 1.0 %
Iron 2.2 %
Magnesium 3.3 %
Manganese 4.7 %
Niacin 1.8 %
Pantothenic Acid 0.4 %
Phosphorus 3.2 %
Riboflavin 1.6 %
Selenium 0.4 %
Thiamin 2.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Millet Cereal/Pudding - Vegeweigh

View the full Millet Cereal/Pudding - Vegeweigh Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Millet Cereal/Pudding - Vegeweigh

39 calories of Raisins, (0.08 cup, packed)

23 calories of Millet, (0.11 cup)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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