Butter Millet Power Drink
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 619.7
- Total Fat: 5.5 g
- Cholesterol: 4.9 mg
- Sodium: 498.5 mg
- Total Carbs: 71.2 g
- Dietary Fiber: 7.9 g
- Protein: 12.2 g
View full nutritional breakdown of Butter Millet Power Drink calories by ingredient
Introduction
I am going for the most creative category win on this one. You want ways to get more whole grains? They're great in blended beverages. I am going for the most creative category win on this one. You want ways to get more whole grains? They're great in blended beverages.Number of Servings: 2
Ingredients
-
1 cup buttermilk
2 teaspoons coconut oil
1 cup cooked and cooled organic whole grain millet
2 teaspoons vanilla
cinnamon to taste
1 banana
6 ice cubes
2 dates chopped and soaked in small amount of water
2 Tablespoons raisins soaked in small amount of water
Directions
Soak dates and raisins ahead of time and place in jar in the refrigerator to have handy. Blend everything in a blender or food processor or use a hand blender. Enjoy!
Serving Size: 1 serving
Number of Servings: 2
Recipe submitted by SparkPeople user VPOETTER.
Serving Size: 1 serving
Number of Servings: 2
Recipe submitted by SparkPeople user VPOETTER.