Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 152.3
Total Fat 4.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 127.6 mg
Potassium 138.2 mg
Total Carbohydrate 25.0 g
Dietary Fiber 2.4 g
Sugars 0.8 g
Protein 3.5 g
Vitamin A 33.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.1 %
Copper 9.1 %
Folate 4.9 %
Iron 8.4 %
Magnesium 11.5 %
Manganese 21.8 %
Niacin 6.6 %
Pantothenic Acid 1.9 %
Phosphorus 9.7 %
Riboflavin 5.1 %
Selenium 1.3 %
Thiamin 7.0 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Millet and Carrot Salad

View the full Vegan Millet and Carrot Salad Recipe & Instructions
Submitted by: RADIOTIKSPARK1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Millet and Carrot Salad

104 calories of Millet, (0.50 cup)

35 calories of Nasoya Imitation Mayo (Nayonaise), (1 tbsp)

8 calories of Pepper, black, (0.50 tbsp)

6 calories of Carrots, raw, (0.13 cup, grated)

0 calories of Ground cumin, (0.25 tsp)


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