Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.3 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 127.6 mg |
| Potassium | 138.2 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.8 g |
| Protein | 3.5 g |
| Vitamin A | 33.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.1 % |
| Copper | 9.1 % |
| Folate | 4.9 % |
| Iron | 8.4 % |
| Magnesium | 11.5 % |
| Manganese | 21.8 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 9.7 % |
| Riboflavin | 5.1 % |
| Selenium | 1.3 % |
| Thiamin | 7.0 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Millet and Carrot Salad
View the full Vegan Millet and Carrot Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Millet and Carrot Salad
104 calories of Millet, (0.50 cup)
35 calories of Nasoya Imitation Mayo (Nayonaise), (1 tbsp)
8 calories of Pepper, black, (0.50 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
0 calories of Ground cumin, (0.25 tsp)
Calories per serving of Vegan Millet and Carrot Salad
104 calories of Millet, (0.50 cup)
35 calories of Nasoya Imitation Mayo (Nayonaise), (1 tbsp)
8 calories of Pepper, black, (0.50 tbsp)
6 calories of Carrots, raw, (0.13 cup, grated)
0 calories of Ground cumin, (0.25 tsp)
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