Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 356.1
Total Fat 15.3 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.9 g
Cholesterol 50.9 mg
Sodium 393.6 mg
Potassium 810.0 mg
Total Carbohydrate 39.3 g
Dietary Fiber 2.3 g
Sugars 1.2 g
Protein 15.8 g
Vitamin A 21.6 %
Vitamin B-12 21.0 %
Vitamin B-6 31.1 %
Vitamin C 75.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.3 %
Copper 19.0 %
Folate 5.5 %
Iron 9.3 %
Magnesium 13.3 %
Manganese 13.1 %
Niacin 23.8 %
Pantothenic Acid 12.0 %
Phosphorus 18.7 %
Riboflavin 12.9 %
Selenium 12.8 %
Thiamin 13.9 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Twice-Baked Potatoes

View the full Loaded Twice-Baked Potatoes Recipe & Instructions
Submitted by: IMAGINEDREAMS
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Twice-Baked Potatoes

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))

42 calories of Sour Cream, reduced fat, (0.13 cup)

37 calories of Green Giant Broccoli in Cheese Flavored Sauce, frozen, (0.25 package)


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