Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 356.1 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 50.9 mg |
Sodium | 393.6 mg |
Potassium | 810.0 mg |
Total Carbohydrate | 39.3 g |
Dietary Fiber | 2.3 g |
Sugars | 1.2 g |
Protein | 15.8 g |
Vitamin A | 21.6 % | Vitamin B-12 | 21.0 % |
---|---|
Vitamin B-6 | 31.1 % |
Vitamin C | 75.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 4.3 % |
Copper | 19.0 % |
Folate | 5.5 % |
Iron | 9.3 % |
Magnesium | 13.3 % |
Manganese | 13.1 % |
Niacin | 23.8 % |
Pantothenic Acid | 12.0 % |
Phosphorus | 18.7 % |
Riboflavin | 12.9 % |
Selenium | 12.8 % |
Thiamin | 13.9 % |
Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Twice-Baked Potatoes
View the full Loaded Twice-Baked Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Twice-Baked Potatoes
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
42 calories of Sour Cream, reduced fat, (0.13 cup)
37 calories of Green Giant Broccoli in Cheese Flavored Sauce, frozen, (0.25 package)
Calories per serving of Loaded Twice-Baked Potatoes
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
42 calories of Sour Cream, reduced fat, (0.13 cup)
37 calories of Green Giant Broccoli in Cheese Flavored Sauce, frozen, (0.25 package)
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