Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 392.9
Total Fat 15.6 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.9 g
Cholesterol 56.9 mg
Sodium 538.4 mg
Potassium 1,245.8 mg
Total Carbohydrate 40.4 g
Dietary Fiber 4.8 g
Sugars 2.3 g
Protein 23.6 g
Vitamin A 13.4 %
Vitamin B-12 23.3 %
Vitamin B-6 37.2 %
Vitamin C 65.8 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 19.8 %
Copper 13.8 %
Folate 20.5 %
Iron 19.5 %
Magnesium 18.8 %
Manganese 23.3 %
Niacin 26.2 %
Pantothenic Acid 11.6 %
Phosphorus 38.5 %
Riboflavin 21.6 %
Selenium 20.1 %
Thiamin 11.9 %
Zinc 25.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Twice-Baked Potatoes

View the full Loaded Twice-Baked Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Twice-Baked Potatoes

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

42 calories of Sour Cream, reduced fat, (0.13 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

4 calories of Scallions, raw, (0.75 medium (4-1/8" long))

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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