Peanut Butter Maple Protein Bars
I got this from dashingdish.com. A FANTASTIC site that i've only begun to devour. I have not tried this yet, but I wanted to put the calories into my food tracker for the future. It sounds fantastic! Here is the intro from her site (http://www.dashingdish.com/2010/06/peanut
I like protein bars because they are portable, quick, and will hold you over until you get a chance to eat a meal! The only problem that I have with so many protein bars is that they really are nothing more than a glorified candy bar! They tend to either have tons of artificial ingredients…Or they are loaded with sugar and calories!
So, I was on a quest to make my own protein bars! I knew that they had to have the following qualifications: They had to be tasty, portable, peanut butter, and have less than 200 calories, and more than 10 grams of protein per bar.
CALORIES: 188.9 |
FAT: 7.3g |
PROTEIN: 15.3g |
CARBS: 20.8g |