(29 Recipes)

Maple Bars Recipes

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Member Recipes for Maple Bars

Maple Pecan Oatmeal Bars

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Maple Pecan Oatmeal Bars

From Leigh Belair - Tastes great!Submitted by: BYORK521

CALORIES: 169.5  |  FAT: 9.6g  |  PROTEIN: 1.5g  |  CARBS: 25.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Maple Pecan Oatmeal Bars Calories
Maple Walnut Quinoa Bars

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Maple Walnut Quinoa Bars

Submitted by: NIKLOW

CALORIES: 89.5  |  FAT: 2.8g  |  PROTEIN: 1.8g  |  CARBS: 7.3g  |  FIBER: 0.9g
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Maple Spice Pumpkin Protein Bars

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Maple Spice Pumpkin Protein Bars

Simple and small, about 100cal with a solid 8g protein. Higher in carbs b/c of oats and pumpkin puree. Very healthy!Submitted by: AAJB420

CALORIES: 98.6  |  FAT: 1.9g  |  PROTEIN: 8.6g  |  CARBS: 13.2g  |  FIBER: 3.2g
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Cooking Light's Maple Date Bars

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Cooking Light's Maple Date Bars

Wrap these moist bars individually, or place them in a cookie tin between layers of wax or parchment paper.Submitted by: ARISU_2

CALORIES: 164.1  |  FAT: 5.1g  |  PROTEIN: 1.7g  |  CARBS: 30g  |  FIBER: 2.2g
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Maple Walnut Protein Bars

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Maple Walnut Protein Bars

Submitted by: IIIJENIII

CALORIES: 4956.4  |  FAT: 192.4g  |  PROTEIN: 218.4g  |  CARBS: 657.3g  |  FIBER: 104.2g
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Chewy Applesauce Maple Almond Bars

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Chewy Applesauce Maple Almond Bars

Healthy BarsSubmitted by: GOLDSK8R

CALORIES: 88.4  |  FAT: 2.6g  |  PROTEIN: 2.1g  |  CARBS: 14.9g  |  FIBER: 0.8g
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Peanut Butter Maple Protein Bars

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Peanut Butter Maple Protein Bars

I got this from dashingdish.com. A FANTASTIC site that i've only begun to devour. I have not tried this yet, but I wanted to put the calories into my food tracker for the future. It sounds fantastic! Here is the intro from her site (http://www.dashingdish.com/2010/06/peanut
-butter-maple-protein-bars/):

I like protein bars because they are portable, quick, and will hold you over until you get a chance to eat a meal! The only problem that I have with so many protein bars is that they really are nothing more than a glorified candy bar! They tend to either have tons of artificial ingredients…Or they are loaded with sugar and calories!

So, I was on a quest to make my own protein bars! I knew that they had to have the following qualifications: They had to be tasty, portable, peanut butter, and have less than 200 calories, and more than 10 grams of protein per bar.Submitted by: KELLYWITHAY

CALORIES: 188.9  |  FAT: 7.3g  |  PROTEIN: 15.3g  |  CARBS: 20.8g  |  FIBER: 4.5g
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Maple Pecan Nut bars (Herbalife PDM included)

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Maple Pecan Nut bars (Herbalife PDM included)

No bake, high protein bars. Herbalife Formula 1 and Protein Drink mix both are used in this recipe!Submitted by: IAMDESIGNERKT

CALORIES: 361.6  |  FAT: 10.9g  |  PROTEIN: 27.9g  |  CARBS: 34.9g  |  FIBER: 5.2g
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Apricot Almond Date Maple Energy Bars

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Apricot Almond Date Maple Energy Bars

Submitted by: MARCIAPETERSON

CALORIES: 150.4  |  FAT: 5g  |  PROTEIN: 5g  |  CARBS: 23.5g  |  FIBER: 3.3g
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Almond, maple syrup bars

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Almond, maple syrup bars

Submitted by: CARLAPOOL

CALORIES: 226.2  |  FAT: 15.9g  |  PROTEIN: 5.3g  |  CARBS: 18.7g  |  FIBER: 3.6g
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Maple Cranberry Peanut Butter Oat Bars

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Maple Cranberry Peanut Butter Oat Bars

A great 'on the go' snack or breakfast - good source of fiber and protein! Submitted by: DMR023

CALORIES: 207.2  |  FAT: 9.8g  |  PROTEIN: 6.4g  |  CARBS: 32.4g  |  FIBER: 5g
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Maple Brownie Bars (29 WW points)

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Maple Brownie Bars (29 WW points)

Submitted by: JENNIFFERC

CALORIES: 917.7  |  FAT: 30.4g  |  PROTEIN: 9.5g  |  CARBS: 190.7g  |  FIBER: 2.1g
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Maple Bars

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Maple Bars

Yummy quick breakfast barsSubmitted by: BADKITTY1018

CALORIES: 235.1  |  FAT: 11.1g  |  PROTEIN: 5.3g  |  CARBS: 30.6g  |  FIBER: 2.8g
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Maple Syrup Pumpkin Bars

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Maple Syrup Pumpkin Bars

Maple syrup, maple syrup and raisins make these eggless pumpkin bars a real treat! Chewy, tender and packed with flavour, they're great any time of the year!Submitted by: JO_JO_BA

CALORIES: 110  |  FAT: 2.7g  |  PROTEIN: 1.9g  |  CARBS: 20.6g  |  FIBER: 1.1g
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Maple Pecan bars

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Maple Pecan bars

Submitted by: WICHYWOMAN

CALORIES: 252.1  |  FAT: 21.2g  |  PROTEIN: 4.3g  |  CARBS: 14g  |  FIBER: 3.3g
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Maple Walnut No bake protein bars

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Maple Walnut No bake protein bars

My Mom's favorite flavors...this should help encourage her to eat healthy!Submitted by: KLM1017

CALORIES: 152.2  |  FAT: 3.4g  |  PROTEIN: 17.7g  |  CARBS: 11.4g  |  FIBER: 1g
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GF Maple Apple Bars

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GF Maple Apple Bars

Submitted by: CLEVELANDVEGAN

CALORIES: 296.6  |  FAT: 16.2g  |  PROTEIN: 3.4g  |  CARBS: 36g  |  FIBER: 2.8g
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Maple Walnut Protein Bars

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Maple Walnut Protein Bars

Submitted by: FIT_ARTIST

CALORIES: 208.9  |  FAT: 11g  |  PROTEIN: 25.4g  |  CARBS: 3g  |  FIBER: 0.5g
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maple pumpkin health bars

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maple pumpkin health bars

Submitted by: FIREBRAT

CALORIES: 168.8  |  FAT: 1.3g  |  PROTEIN: 5.6g  |  CARBS: 34.9g  |  FIBER: 5.3g
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maple pumpkin health bars

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maple pumpkin health bars

http://www.nomeatathlete.com/homemade-ener
gy-bar-recipe/ Submitted by: FIREBRAT

CALORIES: 170.4  |  FAT: 1.4g  |  PROTEIN: 4.7g  |  CARBS: 36.4g  |  FIBER: 5.2g
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Almond Maple Trail Bars

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Almond Maple Trail Bars

Excellent energy bar with only whole food ingredients. Use the base of a nut butter, maple syrup, popped quinoa and rolled oats. Then add your favorite additions to personalize. Submitted by: PULLMYWEIGHT

CALORIES: 237.8  |  FAT: 11.9g  |  PROTEIN: 7.8g  |  CARBS: 28.8g  |  FIBER: 3.9g
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Maple Almond Crunch bars

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Maple Almond Crunch bars

snack bitesSubmitted by: NCMUSA

CALORIES: 70.1  |  FAT: 4g  |  PROTEIN: 1.3g  |  CARBS: 7.9g  |  FIBER: 1.2g
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KEM maple bars

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KEM maple bars

BreakfastSubmitted by: KEMCAT

CALORIES: 311.7  |  FAT: 10.3g  |  PROTEIN: 7.4g  |  CARBS: 50.5g  |  FIBER: 7g
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Maple Pecan Fat Bomb Bars

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Maple Pecan Fat Bomb Bars

From 'Ruled-me' accelerated weight loss. Used for breakfast or lunch.Submitted by: NOBULL56

CALORIES: 523.5  |  FAT: 48g  |  PROTEIN: 7.6g  |  CARBS: 12.1g  |  FIBER: 7g
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Herbalife Maple Pecan Bars

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Herbalife Maple Pecan Bars

Submitted by: DEFAN260

CALORIES: 230.1  |  FAT: 8g  |  PROTEIN: 13.8g  |  CARBS: 29.1g  |  FIBER: 5g
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nutty maple cinnamon bars

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nutty maple cinnamon bars

These are from the January 2009 issue of "Clean eating"Submitted by: ALISONSLP

CALORIES: 171.5  |  FAT: 2.5g  |  PROTEIN: 15.7g  |  CARBS: 22.4g  |  FIBER: 2.3g
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nutty maple cinnamon bars

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nutty maple cinnamon bars

from clean eating magazineSubmitted by: DIANEMARY126

CALORIES: 209.3  |  FAT: 4.8g  |  PROTEIN: 15.5g  |  CARBS: 25.3g  |  FIBER: 2.6g
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Maple Cinna-Raisin Oatmeal Replacement Breakfast Bars

(no ratings)
Maple Cinna-Raisin Oatmeal Replacement Breakfast Bars

Experimenting with breakfast bars, and this is my first try... As a nursing mom, I need the nutrition, but sometimes don't get my breakfast in due to caring for my baby. These will hopefully be good for ANY person, man or woman, nursing or not, though! :)Submitted by: CURVES_N_CURLS

CALORIES: 258.4  |  FAT: 9.8g  |  PROTEIN: 10.1g  |  CARBS: 32.2g  |  FIBER: 3.8g
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Nutty Maple Cinnamon Bars

Bad 1.0/5
(1 rating)
Nutty Maple Cinnamon Bars

from CLEAN EATING, Jan/Feb 2009Submitted by: FIT_ARTIST

CALORIES: 201.9  |  FAT: 3.4g  |  PROTEIN: 19.5g  |  CARBS: 24.6g  |  FIBER: 3.2g
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