Maple Walnut Protein Bars
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 4,956.4
- Total Fat: 192.4 g
- Cholesterol: 52.9 mg
- Sodium: 488.0 mg
- Total Carbs: 657.3 g
- Dietary Fiber: 104.2 g
- Protein: 218.4 g
View full nutritional breakdown of Maple Walnut Protein Bars calories by ingredient
Number of Servings: 1
Ingredients
-
Ingredients:
Supplement RX Vanilla Whey Protein 105 gram(s) (remove)
**Flax Seed, 16 tbsp (remove)
Walnuts, 1 cup, chopped (remove)
Fresh & Easy plain greek style nonfat yogurt, 8 oz (remove)
Honey, 0.8 cup (remove)
Maple Syrup, 0.2 cup (remove)
**Oat Flour (1/3 cup), 420 gram(s) (remove)
Directions
Warm honey & maple syrup, add yogurt.
Add to dry ingredients
press into 13x9 inch pan sprayed with Pam & sprinkled with oat flour.
sprinkle the top with oat flour.
put in freezer for 3-4 hours.
refrigerate.
Number of Servings: 1
Recipe submitted by SparkPeople user IIIJENIII.
Add to dry ingredients
press into 13x9 inch pan sprayed with Pam & sprinkled with oat flour.
sprinkle the top with oat flour.
put in freezer for 3-4 hours.
refrigerate.
Number of Servings: 1
Recipe submitted by SparkPeople user IIIJENIII.