Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 235.1 |
---|---|
Total Fat | 11.1 g |
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 0.0 mg |
Sodium | 125.8 mg |
Potassium | 71.7 mg |
Total Carbohydrate | 30.6 g |
Dietary Fiber | 2.8 g |
Sugars | 12.6 g |
Protein | 5.3 g |
Vitamin A | 5.2 % |
---|---|
Vitamin B-12 | 8.1 % |
Vitamin B-6 | 9.0 % |
Vitamin C | 5.4 % |
Vitamin D | 5.1 % |
Vitamin E | 7.3 % |
Calcium | 1.9 % |
Copper | 9.0 % |
Folate | 11.3 % |
Iron | 16.1 % |
Magnesium | 4.2 % |
Manganese | 23.1 % |
Niacin | 13.6 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 5.0 % |
Riboflavin | 9.7 % |
Selenium | 4.3 % |
Thiamin | 14.0 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Bars
View the full Maple Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Bars
50 calories of Mrs. Butterworth's Original Syrup, (0.06 cup)
49 calories of Pecans, (0.06 cup, chopped)
48 calories of JIF creamy peanut butter, (0.50 tbsp)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
26 calories of Kellogg's Rice Krispies Cereal, (0.25 cup (1 serving))
12 calories of Herbalife Vanilla Shake, (0.13 cup)
8 calories of Coconut, raw, (0.03 cup, shredded)
Calories per serving of Maple Bars
50 calories of Mrs. Butterworth's Original Syrup, (0.06 cup)
49 calories of Pecans, (0.06 cup, chopped)
48 calories of JIF creamy peanut butter, (0.50 tbsp)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
26 calories of Kellogg's Rice Krispies Cereal, (0.25 cup (1 serving))
12 calories of Herbalife Vanilla Shake, (0.13 cup)
8 calories of Coconut, raw, (0.03 cup, shredded)
No nutrition or calorie comments found.
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