Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 258.4
Total Fat 9.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.1 mg
Sodium 75.0 mg
Potassium 83.4 mg
Total Carbohydrate 32.2 g
Dietary Fiber 3.8 g
Sugars 7.3 g
Protein 10.1 g
Vitamin A 0.7 %
Vitamin B-12 3.1 %
Vitamin B-6 0.8 %
Vitamin C 0.4 %
Vitamin D 1.9 %
Vitamin E 0.2 %
Calcium 4.9 %
Copper 1.3 %
Folate 0.7 %
Iron 10.8 %
Magnesium 1.5 %
Manganese 18.0 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 1.0 %
Riboflavin 4.1 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Cinna-Raisin Oatmeal Replacement Breakfast Bars


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Cinna-Raisin Oatmeal Replacement Breakfast Bars

90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)

59 calories of Robin Hood Old Mill LARGE FLAKE OATS (ideal for baking), (0.13 cup)

29 calories of Quaker OATS, QUICK, 1/3 cup = 30 g, (0.08 cup)

25 calories of Maple Syrup, (0.03 cup)

17 calories of Raisins, (0.04 cup (not packed))

8 calories of Robin Hood All Purpose Flour - WHOLE WHEAT - 1/4 cup = 30g, (0.02 cup)

8 calories of Bulk Barn WHEY PROTEIN ISOLATE (Bin #1580), 1 tbsp. = 5g +/-, (2.08 gram(s))

6 calories of Silk Soy Milk (Vanilla), (0.06 cup)

0 calories of Cinnamon, ground, (0.04 tsp)


No nutrition or calorie comments found.