Daniel Fast Recipes

Good 3.5/5
(4 ratings)

Cajun Red Beans and Rice (Daniel Fast)

Great Daniel Fast recipe that my husband and I both enjoy.

CALORIES: 161.9 | FAT: 1.9g | PROTEIN: 3.2g | CARBS: 33g | FIBER: 1.2g

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(no ratings)

Raw oatmeal cookies from Daniel Fast Food

Got these from the Daniel Fast Food website and they are really delicious

CALORIES: 150.8 | FAT: 5.8g | PROTEIN: 3.4g | CARBS: 28.7g | FIBER: 4.2g

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Daniel Fast Black Beans

A quick, easy, and delicious meal for your fast!

CALORIES: 180.9 | FAT: 0.9g | PROTEIN: 12g | CARBS: 37.9g | FIBER: 11.3g

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Good 3.7/5
(3 ratings)

Daniel Fast Peanut Butter Oatmeal Raisin Cookies

Moist and delicious!

CALORIES: 88.2 | FAT: 3g | PROTEIN: 2.6g | CARBS: 13.1g | FIBER: 1.7g

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Daniel Fast Lasagna

Daniel Fast friendly

CALORIES: 355.9 | FAT: 8.8g | PROTEIN: 13.9g | CARBS: 55.9g | FIBER: 8.9g

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Daniel Fast- Chunky Potato Soup

CALORIES: 186.1 | FAT: 4.4g | PROTEIN: 3.9g | CARBS: 32.7g | FIBER: 5.6g

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Daniel Fast Cabbage Soup

From "The Daniel Fast" by Susan Gregory

We’ve all heard of the “cabbage soup diet.” Well, this is not it! However, the nutrients and flavors are rich in this recipe and it’s quick to make and low in the calorie department.

CALORIES: 210.7 | FAT: 12.5g | PROTEIN: 3.6g | CARBS: 23.3g | FIBER: 6.1g

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Daniel Fast Taco Soup

CALORIES: 166.5 | FAT: 1g | PROTEIN: 8.8g | CARBS: 32.6g | FIBER: 9.1g

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Homemade crackers 4 Daniel Fast

You can use rye, buckwheat or cornmeal instead of whole wheat flour.

CALORIES: 64.6 | FAT: 0.3g | PROTEIN: 2.6g | CARBS: 14g | FIBER: 2.3g

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Apple-Cinnamon Salad Dressing 2TB (Daniel Fast)

This dressing is appropriate for those on the Daniel Fast or anyone going with natural ingredients, etc.

CALORIES: 136.6 | FAT: 14.2g | PROTEIN: 0.2g | CARBS: 3.9g | FIBER: 0.4g

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Vegetarian Chili - Daniel Fast

CALORIES: 274.4 | FAT: 2.3g | PROTEIN: 12.5g | CARBS: 51.4g | FIBER: 11.6g

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Breakfast Cookies - Daniel Fast

This is a yummy cookie to have for breakfast when on the Daniel Fast - or any time!

CALORIES: 201.1 | FAT: 11.4g | PROTEIN: 4.1g | CARBS: 23.1g | FIBER: 3.8g

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Corn & Edamame Succotash - Daniel Fast

CALORIES: 183.6 | FAT: 10.1g | PROTEIN: 6.8g | CARBS: 17.1g | FIBER: 4.4g

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Sicilian Black Beans & Rice - Daniel Fast

CALORIES: 83.2 | FAT: 1.9g | PROTEIN: 4.3g | CARBS: 14.2g | FIBER: 4g

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Daniel Fast, Veggie Chili

CALORIES: 129.5 | FAT: 2.4g | PROTEIN: 5.7g | CARBS: 26.4g | FIBER: 7.4g

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Bean & Rice Casserole - Daniel Fast

CALORIES: 404.8 | FAT: 6g | PROTEIN: 14.5g | CARBS: 73.3g | FIBER: 13.1g

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Carrot Soup - Daniel Fast

CALORIES: 98.5 | FAT: 4.9g | PROTEIN: 1.3g | CARBS: 13.2g | FIBER: 3.3g

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Quinoa and Veggie Bake - Daniel Fast

CALORIES: 159.5 | FAT: 8.3g | PROTEIN: 3.7g | CARBS: 19.8g | FIBER: 3.2g

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Chipotle "Daniel Fast" Burrito Bowl

CALORIES: 390.3 | FAT: 6g | PROTEIN: 14.5g | CARBS: 77.6g | FIBER: 17.6g

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Antipasto Pizza Pie (Daniel Fast)

Pizza alternative for Daniel fast

CALORIES: 1145.9 | FAT: 38.3g | PROTEIN: 27.4g | CARBS: 178.2g | FIBER: 18.3g

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Modified Daniel Fast Medley w/ Chocken Breast

Modified Daniel Fast Dinner

CALORIES: 358.5 | FAT: 6.4g | PROTEIN: 29.9g | CARBS: 46.9g | FIBER: 13.9g

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Jamaican Chili - The Ultimate Guide to the Daniel Fast

Yummy, vegan, gluten free chili! Great for Daniel Fast or anytime!

CALORIES: 157 | FAT: 2g | PROTEIN: 8.7g | CARBS: 27.8g | FIBER: 8.9g

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Baked Oatmeal- The Ultimate Guide to the Daniel Fast

A yummy breakfast or afternoon snack

CALORIES: 106.8 | FAT: 4.2g | PROTEIN: 2.2g | CARBS: 16.8g | FIBER: 2.4g

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Daniel Fast Baked Oatmeal

Breakfast

CALORIES: 159.2 | FAT: 5.8g | PROTEIN: 3.6g | CARBS: 25.8g | FIBER: 3.8g

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Stuffed Peppers for Daniel Fast

I left Cilantro out cause I don't like it but the original recipe calls for 1/4 cup chopped cilantro.

CALORIES: 433.5 | FAT: 11.2g | PROTEIN: 16.7g | CARBS: 73.9g | FIBER: 15.6g

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Daniel Fast Mushroom Soup

CALORIES: 111.7 | FAT: 7g | PROTEIN: 3.9g | CARBS: 11g | FIBER: 2.7g

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Daniel fast Bean Soup Mix

CALORIES: 129.4 | FAT: 5g | PROTEIN: 8.3g | CARBS: 22.2g | FIBER: 8.5g

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Daniel Fast- Black Bean soup

CALORIES: 224.4 | FAT: 1.2g | PROTEIN: 12.3g | CARBS: 44.4g | FIBER: 11.8g

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Daniel Fast Homemade Corn Chips

CALORIES: 70 | FAT: 2.5g | PROTEIN: 1g | CARBS: 11.5g | FIBER: 1g

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Daniel Fast- Spicy Mexican Bean Burger

CALORIES: 102.6 | FAT: 0.5g | PROTEIN: 4.8g | CARBS: 19.7g | FIBER: 5.7g

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Daniel Fast Recipes

Member Recipes for Daniel Fast